Dreamland: Adventures in the Strange Science of Sleep (26 page)

BOOK: Dreamland: Adventures in the Strange Science of Sleep
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Lack, L. C., M. Gradisar, E. J. Van Someren, H. R. Wright, and K. Lushington. “The Relationship between Insomnia and Body Temperatures.”
Sleep Medicine Review
, vol. 12 (August 2008).

Leea, Hyunj, and Sejin Park. “Quantitative Effects of Mattress Types (Comfortable vs. Uncomfortable) on Sleep Quality through Polysomnography and Skin Temperature.”
International Journal of Industrial Ergonomics
, vol. 36 (November 2006).

Mooallem , Jon. “The Sleep Industrial Complex.”
New York Times
, November 18, 2007.

Onen, S. H., F. Onen, D. Bailly, and P. Parquet. “Prevention and Treatment of Sleep Disorders through Regulation of Sleeping Habits.”
Presse Med
, vol. 23 (March 1994).

Reid, K. J., K. G. Baron, B. Lu, E. Naylor, L. Wolfe, and P. C. Zee. “Aerobic Exercise Improves Self-Reported Sleep and Quality of Life in Older Adults with Insomnia.”
Sleep Medicine
, vol. 11 (October 2010).

Singh, Nalin, Theodora M. Stavrinos, Yvonne Scarbek, Garry Galambos, Cas Liber, and Maria A. Fiatarone Sing. “A Randomized Controlled Trial of High versus Low Intensity Weight Training versus General Practitioner Care for Clinical Depression in Older Adults.”
Journal of Gerontology: Biological Sciences
, vol. 60 (June 2005).

Tworoger, Shelley S., Yutaka Yasui, Michael V. Vitiello, and Robert S. Schwartz. “Effects of a Yearlong Moderate-Intensity Exercise and a Stretching Intervention on Sleep Quality in Postmenopausal Women.”
Sleep
, vol. 26 (November 2003).

Youngstedt, Shawn, and Christopher Kline. “Epidemiology of Exercise and Sleep.”
Sleep and Biological Rhythms
, vol. 4 (October 2006).

 

Copyright © 2012 by David K. Randall

 

All rights reserved

First Edition

 

Excerpt from “Variations on a Philosopher”
by Aldous Huxley © 1950, used by permission of Georges Borchardt, Inc.

 

For information about permission to reproduce selections from this book,

write to Permissions, W. W. Norton & Company, Inc.,

500 Fifth Avenue, New York, NY 10110

 

For information about special discounts for bulk purchases, please contact
W. W. Norton Special Sales at
[email protected]
or 800-233-4830

 

Book design by Chris Welch

Production manager: Anna Oler

 

Library of Congress Cataloging-in-Publication Data

 

Randall, David K.

Dreamland : adventures in the strange science of sleep / David K. Randall.

      p. cm.

Includes bibliographical references.

ISBN 978-0-393-08020-9 (hardcover)

1. Sleep. 2. Dreams. I. Title.

QP425.R29 2012

612.8’21—dc23

                                                                                   2012014932

 

eISBN: 978-0-393-08393-4

 

W. W. Norton & Company, Inc.

500 Fifth Avenue, New York, N.Y. 10110

www.wwnorton.com

 

W. W. Norton & Company Ltd.

Castle House, 75/76 Wells Street, London W1T 3QT

 

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