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Authors: Catherine Atkinson

Tags: #Cooking

Indian Curry Recipes (14 page)

BOOK: Indian Curry Recipes
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TIP

Use full fat plain or Greek-style yoghurt, or the sauce may split and separate.

Side Dishes and Accompaniments

It's the side dishes and accompaniments that turn an Indian curry into a special occasion. No curry would be complete without a bowl of steaming basmati rice, either plain or one of the many flavoured variations or pilaus suggested here. Many are best cooked conventionally to complement your slow-cooked curry. Mix and match to create the perfect Indian meal.

The following side dishes can either be cooked conventionally on the hob, or in the slow cooker if you have cooked your curry the day before or if you are lucky enough to have two slow cookers.

In this chapter you'll also discover recipes for vegetable side dishes such as mushroom bhaji and Bombay potatoes, lentil dhals and preserves including mango chutney.

Cooking Rice

White basmati rice - whether plain or cooked with spices or flavourings such as coconut - is a classic accompaniment to Indian curries and is considered to be the finest variety of rice.

Mainly grown in northern India, in the foothills of the Himalayas and in the Punjab, Basmati rice has fine slender grains and a unique aromatic taste and texture - the word 'basmati' means 'the fragrant one'. It is also possible to buy brown basmati rice.

Ordinary long-grain rice and basmati rice do not cook well in the slow cooker as the two types require fast boiling, but 'easy-cook' (also known as 'parboiled' or 'converted') rice is very successful and this type is very popular in India where the technique of preparing it was created. In spite of its name, 'easy-cook' rice takes almost half as long again to cook as most long grain rices, but the grains always stay separate after cooking.

The whole grain rice is soaked in water and then steamed and for white rice, the bran is then removed. The parboiled rice grains are more yellow than those of normal rice, but this discolouration disappears during cooking. In this chapter, you'll find recipes for cooking rice on the hob - ideal when you are cooking a curry in your slow cooker - and also several for cooking rice in the slow cooker.

Boiling rice
This is the easiest way to cook rice. Some varieties need to be rinsed or soaked first, so check the instructions on the packet. To accompany a main meal, allow 75 g/3 oz/1/3 cup per person.

Pan-of-water method:
Half-fill a large pan with boiling water and add a pinch of salt (you need roughly 1.2 litres/2 pints/5 cups for every 200 g/7 oz/1 cup rice). Heat until the water boils rapidly, then add the rice and bring it back to the boil. Turn down the heat a little and cook the rice for as long as it says on the packet (usually 10-15 minutes). Test it by removing a few grains; they should be just tender. Drain through a large sieve (strainer) or fine-holed colander. If you've used ordinary long-grain or basmati (rather than easy-cook) and it looks a bit 'sticky', pour a kettle of boiling water over it, drain again and stir gently with a fork to fluff up the grains. Stir in a little butter or chopped fresh herbs if you like. To keep warm, either return the rice to the pan and cover or leave in the sieve and set it over the pan with a little boiling water in the bottom.

Absorption method:
To cook rice in a measured amount of water (or stock, which gives it a wonderful flavour), measure the rice in a cup, then add exactly double that amount of water (plus a little salt, to taste) or stock. Heat them both in the pan to boiling point, stir once, then turn down the heat a little. Cover the pan with a tight-fitting lid. Cook the rice for as long as it says on the pack. If any liquid is left, continue cooking without the lid for another minute. This method is perfect if you want to add flavourings to the rice such as curry leaves or whole spices.

Saffron Rice:
Follow the absorption method of cooking rice. Soak a generous pinch of saffron strands in 30 ml/2 tbsp hot water for a few minutes. Add to the water or stock.
Turmeric Rice: Follow the absorption method of cooking rice, adding 5 ml/1 tsp ground turmeric to the water or stock.

Coconut Rice:
Follow the absorption method of cooking rice, substituting coconut milk for up to a third of the water or stock.

Lemon-scented Rice:
Follow either the pan-of-water or the absorption method, adding a large strip of lemon rind to the stock or water. After cooking, add 15 g/½ oz butter and 30 ml/2 tbsp fresh or bottled lemon juice to the rice and stir well. If serving with a dish that has a very rich and creamy sauce, leave out the butter.

Pilau Rice with Whole Spices

This dish makes a great alternative to plain boiled rice: aromatic basmati rice is subtly flavoured and coloured with saffron, cumin, cardamom and bay leaves and cooked with plump sultanas.

Serves 4

Pinch of saffron strands
600 ml/1 pint/2½ cups boiling vegetable or chicken stock
30 ml/2 tbsp ghee or unsalted (sweet) butter
1 onion, chopped, or 60 ml/4 tbsp frozen diced onion
1 garlic clove, crushed, or 5 ml/1 tsp garlic purée (paste)
2.5 ml/½ tsp cumin seeds
6 green cardamom pods, split
2 bay leaves
250 g/9 oz/11/3 cups easy-cook (converted) basmati rice
25 g/1 oz sultanas (golden raisins)
Salt and freshly ground black pepper

  1. Stir the saffron into the boiling stock in a bowl and set aside to infuse. Heat the ghee or butter in a frying pan, add the onion and cook gently for 7-8 minutes until almost soft.
  2. Stir in the garlic, cumin seeds, cardamom pods and bay leaves and cook for a further minute, stirring constantly. Add the rice and sultanas and stir to coat in the ghee.
  3. Tip the mixture into the ceramic cooking pot. Pour over the stock and season with salt and pepper. Stir everything together.
  4. Cover with the lid and switch on the slow cooker to High. Cook for 50 minutes to 1 hour or until the rice is tender and has absorbed all the stock. Fluff up the rice with a fork, taste and adjust the seasoning if necessary before serving.

TIP

To turn it into a main course suitable for vegetarians, simply scatter with some toasted flaked (slivered) almonds or cashew nuts and paneer chopped into cubes.

Mushroom Pilau

The delicious juices from the mushrooms soak into the rice as this dish cooks; the flavours are enhanced by ginger, lemon and lots of chopped fresh coriander, which adds colour too. This can be served on its own as a light lunch or as an accompaniment to a meat or chicken curry.

Serves 4

30 ml/2 tbsp ghee or unsalted (sweet) butter or 30 ml/2 tbsp sunflower oil
2 shallots, finely chopped, or 30 ml/2 tbsp frozen chopped shallots
1 garlic clove, crushed, or 5 ml/1 tsp garlic purée (paste)
10 ml/2 tsp freshly grated or bottled ginger
175 g/6 oz/2½ cups button mushrooms, sliced
250 g/9 oz/11/3 cups easy-cook (converted) basmati rice
Thinly pared strip of lemon rind (optional)
2.5 ml/½ tsp garam masala
500 ml/17 fl oz//2¼ cups very hot (not boiling) vegetable stock
Salt and freshly ground black pepper
60 ml/4 tbsp chopped fresh or frozen coriander (cilantro)

  1. Heat the ghee, butter or oil in a large frying pan. Add the shallots and gently cook for 5 minutes, then stir in the garlic, ginger and mushrooms and cook for 2-3 minutes or until the mushrooms are beginning to colour and soften.
  2. Stir in the rice, lemon rind, if using, and garam masala. Turn off the heat and tip the mixture into the ceramic cooking pot. Pour over the stock and season with salt and pepper. Mix everything together.
  3. Cover with the lid and switch on the slow cooker to High. Cook for 50 minutes to 1 hour or until the rice is tender and has absorbed all the stock. Fluff up the rice with a fork, taste and adjust the seasoning if necessary before serving.

TIP

If you prefer a stronger mushroom flavour, use field or large open mushrooms and roughly chop them instead of slicing.

Spiced Spinach Rice

This is a great way to make an all-in-one rice and vegetable dish. It is subtly spiced, so is ideal for serving with a variety of curries. You can, of course, reduce the spices if serving with a very hot curry or make it hotter with the addition of a finely chopped red chilli or 5 ml/1 tsp of chilli purée (paste).

Serves 4

15 ml/1 tbsp groundnut (peanut) or sunflower oil
1 onion, finely chopped, or 45 ml/3 tbsp frozen diced onion
1 garlic clove, crushed, or 5 ml/1 tsp garlic purée (paste)
5 ml/1 tsp ground coriander
5 ml/1 tsp ground cumin
2.5 ml/½ tsp ground turmeric
750 ml/1¼ pints/3 cups very hot (not boiling) vegetable stock
225 g/8 oz easy-cook (converted) rice
150 g/5 oz bag baby spinach leaves

  1. Heat the oil in a frying pan, add the onion and cook gently for 7-8 minutes until almost soft. Stir in the garlic and spices and cook for a further minute, stirring continuously. Turn off the heat and transfer the mixture to the ceramic cooking pot.
  2. Pour the stock over the onion mixture and season with salt and pepper. Stir, then cover with the lid and switch on the slow cooker to High. Cook for another 30 minutes.
  3. Stir in the rice, replace the lid and cook for 35 minutes.
  4. Lay the spinach on the surface of the rice, replace the lid and cook for a further 20-25 minutes or until the spinach has wilted and the rice is cooked and tender.
  5. Stir to mix the rice and spinach together before serving.

TIP

If you can't find baby spinach leaves, use ordinary spinach leaves instead, removing any tough stalks and chopping the leaves roughly before adding to the rice.

Sweet Potatoes with Courgettes

The colourful appearance and sweet flavour of this vegetable dish goes particularly well with lamb and chicken curries and can be served as an alternative to rice or Indian breads.

Serves 4

15 ml/1 tbsp sunflower oil
1 onion, chopped, or 45 ml/3 tbsp frozen chopped onion
30-45 ml/2-3 tbsp mild curry paste e.g. korma
600 ml/1 pint/2½ cups very hot (not boiling) vegetable stock
2 large sweet potatoes (about 750 g/1¾ lb), peeled and cut into large bite-sized chunks
450 g/1 lb potatoes, peeled and cut into large bite-sized chunks
2 small courgettes (zucchini), trimmed and thickly sliced
Pinch of salt

  1. Heat the oil in a frying pan and cook the onion for 7-8 minutes, until almost soft. Stir in the curry paste and cook for a minute or two, stirring all the time. Stir in a few spoonfuls of the stock.
  2. Tip the mixture into the ceramic cooking pot, then add the sweet potatoes, potatoes and courgettes. Pour in the rest of the stock and add a pinch of salt. Stir well, then cover with the lid and switch on the slow cooker.
  3. Cook on High for 2-3 hours or on Low for 4-6 hours or until the vegetables are very tender.
  4. Serve topped with a few spoonfuls of plain yoghurt.

TIPS

The courgettes will be very soft at the end of cooking, so if you prefer them to be firmer, add them halfway through.

You can substitute 175 g/6 oz/1 cup thawed frozen peas for the courgettes, adding them about 15 minutes before the end of cooking time.

Bombay Potatoes

These simple spiced potatoes are one of the most popular Indian side dishes. Traditionally, they are made by parboiling them first, then frying in oil and they need frequent stirring to prevent sticking. It's so much simpler to cook them in the slow cooker and with much less oil, making them a healthier alternative.

Serves 4

15 ml/1 tbsp ghee or unsalted (sweet) butter
15 ml/1 tbsp groundnut (peanut) or sunflower oil
1 green chilli, seeded and finely chopped, or 5 ml/1 tsp green chilli paste
5 ml/1 tsp ground coriander
5 ml/1 tsp ground cumin
2.5 ml/½ tsp ground turmeric
90 ml/6 tbsp hot (but not boiling) vegetable stock or water
700 g/1½ lb potatoes, peeled and cut into 4 cm/1½ in chunks
Salt and freshly ground black pepper

  1. Heat the ghee or butter and oil together in a small frying pan. Add the chilli, ground coriander, cumin and turmeric and stir over a medium heat for 30 seconds. Turn off the heat and stir in the stock.
  2. Put the potatoes in the ceramic cooking pot and season with salt and pepper. Pour over the spice mixture and stir well.
  3. Cover with the lid and cook on High for 3 hours or on Low for 6 hours or until the potatoes are very tender.
  4. Taste and adjust the seasoning if necessary. Stir in some diced tomatoes and chopped fresh or thawed frozen coriander, if you like, before serving.

TIP

If you like, you can stir in some skinned and diced tomato and chopped fresh coriander (cilantro) at the end of cooking.

Spinach and Potato Curry

Sag aloo is a popular side dish for meat curries and can be served instead of, or as well as, rice. For convenience, I use a bag of ready-washed baby spinach leaves, but you can substitute ordinary spinach or chard, if you prefer. You can add these with the potatoes, but they have a much fresher flavour and brighter colour if added halfway through cooking time.

Serves 4

30 ml/2 tbsp groundnut (peanut) or sunflower oil
5 ml/1 tsp cumin seeds
1 onion, thinly sliced, or 45 ml/ 3 tbsp frozen diced onion
1 garlic clove, crushed, or 5 ml/1 tsp garlic purée (paste)
2.5 ml/½ tsp ground turmeric
5 ml/1 tsp garam masala
1.5 ml/¼ tsp hot chilli powder
100 ml/3½ fl oz/scant ½ cup very hot (not boiling) water
2 large potatoes, peeled and cut into 2.5 cm/1 in dice
Salt to taste
150 g/5 oz bag baby spinach leaves

BOOK: Indian Curry Recipes
4.63Mb size Format: txt, pdf, ePub
ads

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