A Parent's Guide for Suicidal and Depressed Teens (37 page)

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Authors: Kate Williams

Tags: #Family & Relationships, #Life Stages, #Teenagers, #Self-Help, #Depression, #test

BOOK: A Parent's Guide for Suicidal and Depressed Teens
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Support your child in searching for birth parents.
If you adopted a child from a racial or cultural background different from you own, your child may have an even stronger desire to search than most kids. If you have not done so before, now is the time to help your child connect with other people from the birth parents' culture and race. A living connection with his or her cultural background is necessary for your child's identity.
After a year in therapy, we began a search for Rachel's birth mother. I didn't feel threatened by this search. After all the fear I've had of her hanging herself out of despair, how could I possibly stand in her way? She has a right to know her own history.
 
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Additionally, I think it would be helpful for her to know her medical background. She wanted to know if her mother has had mental health problems. I wondered if learning problems run in the family or if there is a history of suicidal thinking in her family. I wondered whether or not the birth mother drank while she was pregnant because Rachel's mood swings, accident-prone personality, attention deficit disorder, and lack of judgment all seem possibly related to fetal alcohol syndrome or fetal alcohol effect.
Three years after beginning the search, we did locate Rachel's birth mother, Linda. Rachel and her mother had a tearful, heartfelt reunion. I was so relieved to see her find her missing piece. And the truth is liberating. Rachel's mother is very caring and sweet and open. The truth is that her family does have a history of depression and suicide. She gave Rachel up in hopes of her having a better life. And she managed to keep herself alive to be able to tell her this one day. Rachel is more settled and sure of herself now.
Learning the truth about her biological makeup helped Rachel acknowledge her hard work to become healthy. She has been fighting for her mental health with two strikes against her.
My feelings about finding her birth mother were a deep sense of relief and closure. At the same time I was angry that the family history was withheld
 
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from Rachel and me by adoption practices. It would have helped us to know about the learning disabilities, alcoholism, depression, and suicide in her background. I felt like I was part of some experiment to check out the genetic link in suicidal families, except I never consented to be part of the study!
In the end, though, I let go of my anger, knowing that every life is filled with mystery. "Shit happens." "Grace happens." In the end, Rachel is alive in spite of the troubles of her biological and adopted families. Knowing that there is suicide in her family enhances her desire to take care of her mental health, to get help when she needs it.
 
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25
Waters Closing Over: Birth Secrets
An unacknowledged trauma is like a wound that never heals over and may start to bleed again at any time. In a supportive environment the wound can become visible and finally heal completely.
ALICE MILLER
Other parents with suicidal children have told me that some suicidal adolescents have had a trauma at birth or early in life, such as a difficult delivery or parents who were called away for an extended period. These kids are not quite sure if they are supposed to be alive. They are very fragile, and they face the world tentatively. They cling to their home and parents because they're not sure they're supposed to be out there, on their own. They are both fragile and overly dependent.
 
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If this scenario rings true for you, let your child's therapist know because the child will not have any memory of what happened. As parents, we all have important data in our brains, we just don't know which bits are important.
A therapist can help a person work through early, unremembered trauma better than a parent. As parents we feel so much guilt that we have caused pain in spite of our good intentions that it is difficult for us to listen to our children express their pain. I felt guilty that adoption caused Rachel pain. Parents who have had to leave an infant because of work, military service, or other adult emergencies do so without intending to cause lasting damage to their child. It may be very difficult to later look at the damage. That's why I'm saying that if you sense something happened in the first year of life that may have emotionally scarred your child, tell the therapist about your insight. The information may be of help.
When Rachel was born, her birth mother was not allowed to hold her. Rachel was brought to me four days later. Who held her, cuddled her, talked to her in those first four days of life, those long first hours out of the safety of her mother's body? "Who held our baby in the hospital?" both Linda and I ask. We cried together about this deprivation of mothering.
 
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I consider those four days a primary abandonment of our child, set up by a social system that neglects basic human needs for touch, talk, sun, rocking.
When Linda and Rachel met at the airport, they hugged each other with eighteen years of longing that nobody else could have provided. That mother-hug gave Rachel back a vital, physical connection. What we both have given her is knowledge that she was a "wanted" baby.
With the help of the wonderful book
Growing Up Again,
I have also given Rachel other evidence of being wanted: backrubs, healthy touching, and a safe home. "I am glad you were born" is what we all long to hear.
 
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PART FIVE
ACCEPTING RECOVERY AS A REALITY
Eventually, and often after the survival of a long and profound crisis ... comes the realization that the world is essentially neutral. This discovery can come as a relief, because it is no longer necessary to spend so much energy shoring up the self, and because the world emerges as a broader, more interesting, sweeter place through which to move . . . .
FRANK CONROY
 
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26
A New Picture: Creating A Manageable Family Life
Treatment has released your child to be what God intended: a wonderful, energetic teenager who wants to test your limits.
SUE G.
After a crisis has subsided, life is sweet. How peaceful is the drive to work, the radio playing old favorite songs. How delicious is the coffee in the paper cup. How beautiful is the morning sun, rising red through the smog over the freeway, when the child once at risk is now safe and at peace.
Even as we pause to take in the change, we know life is not problem-free. Peace is a lull, a breather. Life is change, growth, and momentum, and these conditions always embody problems and problem-solving. We can't have muscles without exercise. We can't have mental health without stretching.
 
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Our children will continue to give us problems because that's their job. Their process of growing requires them to test our limits as they stretch and define life on their terms.
Life Can Be Manageable Even with Problems
One of the barriers to my own peace of mind used to be the false belief that life is supposed to be problem-free. It is such a relief to believe that it's okay to have problems. Nobody's perfect. No family is problem-free. In fact, I would shudder at the thought of meeting a family who announces itself to be problem-free.
Now I practice saying,
I have problems and I have the skills to solve them, or live with them, or let them go.
I am inspired by the memory of Gilda Radner, one of my favorite comedians, who took the old cliché ''It's always something,'' and turned it into a title for the book that described her struggle with cancer. All of us have struggles. We can look to other people's inspirational struggles to give us courage to meet our own.
Axioms for Sane Living
Accepting that life comes with problems has been a great boost to my sanity. I stay conscious of other beliefs that I have come to accept. Here are some of them.

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