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Authors: Kay Redfield Jamison

Tags: #Mood Disorders, #Self-Help, #Psychology, #General

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BOOK: An Unquiet Mind: A Memoir of Moods and Madness
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Much as it had during my senior year in high school, my classwork during these galvanized periods seemed
very straightforward, and I found examinations, laboratory work, and papers almost absurdly easy during the weeks that the high-flying times would last. I also would become immersed in a variety of political and social causes that included everything from campus antiwar activities to slightly more idiosyncratic zealotries, such as protesting cosmetic firms that killed turtles in order to manufacture and sell beauty products. At one point I picketed a local department store with a homemade placard that showed two very badly drawn sea turtles scrunching their way across the sand, with bits of starlight overhead—a crushing reminder, I thought, of their remarkable navigational abilities—and the words
YOUR SKIN HAS COST THEM THEIRS
printed in large red letters beneath the picture.

But then as night inevitably goes after the day, my mood would crash, and my mind again would grind to a halt. I lost all interest in my schoolwork, friends, reading, wandering, or daydreaming. I had no idea of what was happening to me, and I would wake up in the morning with a profound sense of dread that I was going to have to somehow make it through another entire day. I would sit for hour after hour in the undergraduate library, unable to muster up enough energy to go to class. I would stare out the window, stare at my books, rearrange them, shuffle them around, leave them unopened, and think about dropping out of college. When I did go to class it was pointless. Pointless and painful. I understood very little of what was going on, and I felt as though only dying would release me from the overwhelming sense of inadequacy and blackness that surrounded me. I felt utterly alone, and watching the animated conversations between my fellow students
only made me feel more so. I stopped answering the telephone and took endless hot baths in the vain hope that I might somehow escape from the deadness and dreariness.

On occasion, these periods of total despair would be made even worse by terrible agitation. My mind would race from subject to subject, but instead of being filled with the exuberant and cosmic thoughts that had been associated with earlier periods of rapid thinking, it would be drenched in awful sounds and images of decay and dying: dead bodies on the beach, charred remains of animals, toe-tagged corpses in morgues. During these agitated periods I became exceedingly restless, angry, and irritable, and the only way I could dilute the agitation was to run along the beach or pace back and forth across my room like a polar bear at the zoo. I had no idea what was going on, and I felt totally unable to ask anyone for help. It never occurred to me that I was ill; my brain just didn’t put it in those terms. Finally, however, after hearing a lecture about depression in my abnormal psychology course, I went to the student health service with the intention of asking to see a psychiatrist. I got as far as the stairwell just outside the clinic but was only able to sit there, paralyzed with fear and shame, unable to go in and unable to leave. I must have sat there, head in my hands, sobbing, for more than an hour. Then I left and never went back. Eventually, the depression went away of its own accord, but only long enough for it to regroup and mobilize for the next attack.

For each awfulness in life, however, I seemed to have been given an offsetting stroke of luck. One of these occurred in my freshman year. I was taking an upper-division
psychology course in personality theory, and the professor was demonstrating different ways to assess personality and cognitive structure. He held up Rorschach cards before the class and asked us to write down our responses. Years of staring up into the clouds and tracing their patterns finally paid off. My mind was flying high that day, courtesy of whatever witches’ brew of neurotransmitters God had programmed into my genes, and I filled page after page with what I am sure, thinking back on it, were very strange responses. It was a large class, and everyone’s answers were passed forward and handed to the professor. He read aloud from a sort of random selection; midway through I heard a recital of somewhat odd associations, and I realized to my great horror that they were mine. Some of them were humorous, but a few of them were simply bizarre. Or so they seemed to me. Most of the class was laughing, and I stared at my feet in mortification.

When the professor had finished reading my intensely scribbled sheets, he asked if the person who had written those particular responses would please stay behind to talk with him for a while. I was convinced that, being a psychologist, he could see straight into my psychotic underpinnings. I was terrified. Looking back on it, what I suspect he actually saw was someone who was very intense, quite determined, serious, and probably rather troubled. At the time, being acutely aware of just how disturbed I really was, I assumed that the extent of my problems was equally obvious to him. He asked me to walk back to his office with him, and, while I was conjuring up images of being admitted to a psychiatric ward, he said that in all of his years of teaching he had never encountered such “imaginative”
responses to the Rorschach. He was kind enough to call creative that which some, no doubt, would have called psychotic. It was my first lesson in appreciating the complicated, permeable boundaries between bizarre and original thought, and I remain deeply indebted to him for the intellectual tolerance that cast a positive rather than pathological hue over what I had written.

The professor asked me about my background, and I explained that I was a freshman, wanted to become a doctor, and that I was working my way through school. He pointed out the university regulations stating that I was not allowed to be taking his course, as it was for juniors and seniors only, and I said that I knew that, but it looked interesting and the rule seemed completely arbitrary. He laughed out loud, and I suddenly realized that I was finally in a situation where someone actually respected my independence. This was not Miss Courtnay, and I was not expected to curtsy. He said he had a position on his grant for a lab assistant and asked me if I would be interested. I was more than interested. It meant that I could give up my unremittingly boring job as a cashier in a women’s clothing store and that I could learn to do research.

It was a wonderful experience: I learned to code and analyze data, program computers, review the research literature, design studies, and write up scientific papers for publication. The professor I was working with was studying the structure of human personality, and I found the idea of investigating individual differences among people absolutely fascinating. I immersed myself in the work and found it not only a source of education and income, but escape as well. Unlike attendance at
classes—which seemed stifling and, like the rest of the worlds schedules, based on an assumption of steadiness and consistency in moods and performance—the research life allowed an independence and flexibility of schedule that I found exhilarating. University administrators do not consider the pronounced seasonal changes in behaviors and abilities that are part and parcel of the lives of most manic-depressives. My undergraduate transcript, consequently, was riddled with failing grades and incompleted classes, but my research papers, fortunately, offset my often dreary grades. My mercurial moods and recurrent, very black depressions took a huge personal and academic toll during those college years.

At the age of twenty, after two years of undergraduate studies, I took off a year from the turmoil that had become my life to study at the University of St. Andrews in Scotland. My brother and cousin were studying at English universities at the time, and they suggested that I come over and join them. But I had been deeply affected by the Scottish music and poetry that my father loved, and there was something very appealing to me in the Celtic melancholy and fire that I associated with the Scottish side of my ancestry, even though I at the same time wanted to get away from my father’s black, unpredictable moods. Not entirely away, however; I think I had a vague notion that I might better understand my own chaotic feelings and thinking if I returned in some sense to the source. I applied for a federal grant, which enabled me for the first time to become a full-time student, and I left Los Angeles for a year of science by day, and music and poetry by night.

S
t. Andrews, my tutor was saying, was the only place he knew where it snowed horizontally. An eminent neurophysiologist, he was a tall, lanky, and droll Yorkshireman who, like many of his fellow English, believed that rather superior weather, to say nothing of civilization, ended where the Scottish countryside began. He had a point about the weather. The ancient, gray-stoned town of St. Andrews sits right on the North Sea and takes blasts of late-autumn and winter winds that have to be experienced to be believed. I had been living in Scotland for several months by that time, and I had become a definite believer. The winds were especially harsh just off the town’s East Sands, where the university’s marine biology laboratory had been built.

There were ten or so of us third-year zoology students, and we were sitting, shivering, wool layered, wool gloved, and teeth chattering, in the damp cold of the tank-filled laboratory. My tutor seemed even more puzzled by my being in these advanced zoology courses than I was. He was an authority on what one might have thought was a somewhat specialized portion of the animal kingdom, namely the auditory nerve of the locust, and just prior to his remarks about horizontal snowfalls in Scotland he had put my striking ignorance of zoological matters out into the public domain.

The task at hand was to set up electrophysiological recordings from the locust’s auditory nerve; the rest of the students—all of whom had been specializing in science for many years—had already, and neatly, dissected out the necessary tidbits of bug and were duly recording
away. I hadn’t any idea what I was doing, my tutor knew this, and I was wondering yet again why the university had placed me at this level of science studies. I had gotten as far as picking out the locust from his cage—because it was kept warm, I prolonged my stay in the insect room for a rather lingering time—and had finally narrowed down its body regions into wings, body, and head. This was not going to get me very far. I felt my tutor’s tall presence behind me and turned to see a sardonic smile on his face. He went to the chalkboard, drew what certainly looked to be a locust, circled a region on the animal’s head, and said in his most elaborate accent, “For your edification, Miss Jamison, he-ah is the e-ah”; the class roared, so did I, and I reconciled myself to a year of being truly and hopelessly behind—I was; but I learned a lot, and had great fun as I did so. (My laboratory notes for the locust experiment reflect my early recognition that I was in over my head; after detailing the experimental method in my lab report—“The head, wings, and legs were removed from a locust. After exposing the air sacs by cutting the metathoracic sternites, the auditory nerve was located and cut centrally to exclude the possibility of responses from the cerebral ganglion,” and so on—the write-up ended with “Due to a misunderstanding of instructions, and a general lack of knowledge about what was going on, a broader range of pitch stimulation was not tested and, by the time the misunderstanding was understood, the auditory nerve was fatigued. So was I.”)

There were, however, definite advantages to studying invertebrate zoology. For starters, unlike in psychology, you could eat your subjects. The lobsters—fresh from the sea and delicious—were especially popular. We
cooked them in beakers over Bunsen burners until one of our lecturers, remarking that “It has not gone unnoticed that some of your subjects seem to be letting themselves out of their tanks at night,” put a halt to our attempts to supplement college meals.

That year I walked for long hours along the sea and through the town and sat for hours mulling and writing among the ancient ruins of the city. I never tired of imagining what the twelfth-century cathedral must once have been, what glorious stained glass must once have filled its now-empty stone-edged windows; nor could I escape the almost archetypal pullings of Sunday services in the college chapel, which, like the university itself, had been built during the early fifteenth century. The medieval traditions of learning and religion were threaded together in a deeply mystifying and wonderful way. The thick scarlet gowns of the undergraduates, said to be brightly colored because of an early Scottish king’s decree that students, as potentially dangerous to the State, should be easily recognized, brought vivid contrast to the gray buildings of the town; and, after chapel, the red-gowned students would walk to the end of the town’s pier, further extending their vivid contrast to the dark skies and the sea.

It was, it is, a mystical place: full of memories of cold, clear nights and men and women in evening dress, long gloves, silk scarves, kilts, and tartan sashes over the shoulders of women in elegant floor-length silk gowns; an endless round of formal balls; late dinner parties of salmon, hams, fresh game, sherry, malt whiskies, and port; bright scarlet gowns on the backs of students on bicycles, in dining and lecture halls, in gardens, and on the ground as picnic blankets in the spring. There were
late nights of singing and talking with my Scottish roommates; long banks of daffodils and bluebells on the hills above the sea; seaweed and rocks and limpet shells along the yellow, high-tided sands, and ravishingly beautiful Christmas services at the end of term: undergraduates in their long, bright gowns of red, and graduate students in their short, black somber ones; the old and beautiful carols; hanging lamps of gold-chained crowns, and deeply carved wooden choir stalls; the recitation of lessons in both the English public school and the far gentler, more lyrical Scottish accents. Leaving the chapel late that winter night was to enter onto an ancient scene, the sight of scarlet against snow, the ringing of bells, and a clear, full moon.

St. Andrews provided a gentle forgetfulness over the preceding painful years of my life. It remains a haunting and lovely time to me, a marrow experience. For one who during her undergraduate years was trying to escape an inexplicable weariness and despair, St. Andrews was an amulet against all manner of longing and loss, a year of gravely held but joyous remembrances. Throughout and beyond a long North Sea winter, it was the Indian summer of my life.

BOOK: An Unquiet Mind: A Memoir of Moods and Madness
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