Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy

BOOK: Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy
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Also by Tenzin Wangyal Rinpoche

 

Awakening the Sacred Body
*

 

Healing with Form, Energy, and Light

 

Tibetan Sound Healing

 

Tibetan Yogas of Body, Speech, and Mind

 

The Tibetan Yogas of Dream and Sleep

 

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(with Anne Klein)

 

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Copyright © 2012 by Tenzin Wangyal

 

Published and distributed in the United States by:
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Cover design:
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Interior design:
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All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private use—other than for “fair use” as brief quotations embodied in articles and reviews—without prior written permission of the publisher.

 

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

 

Library of Congress Cataloging-in-Publication Data

 

Wangyal, Tenzin.

 

Awakening the luminous mind : Tibetan meditation for inner peace and joy / Tenzin Wangyal Rinpoche ; edited by Marcy Vaughn. — 1st edition.

 

pages cm

 

ISBN 978-1-4019-3761-4 (pbk.)

 

1. Meditation—Bon (Tibetan religion) I. Vaughn, Marcy, editor. II. Title.

 

BQ7982.2.W326 2012

 

299.5’4—dc23

 

2012010774

 

Tradepaper ISBN:
978-1-4019-3761-4
Digital ISBN:
978-1-4019-3762-1

 

15   14   13   12   4   3   2   1
1st edition, June 2012

 

Printed in the United States of America

 

 

C
ONTENTS

 

Preface

Introduction

Chapter 1: Finding Refuge Through the Three Doors
Chapter 2: Inner Refuge and Discovering the Sacred Self
Chapter 3: The Gifts of Inner Refuge
Chapter 4: Vision Is Mind
Chapter 5: Mind Is Empty
Chapter 6: Emptiness Is Clear Light
Chapter 7: Clear Light Is Union
Chapter 8: Union Is Great Bliss
Chapter 9: The Treasury of the Natural Mind

Afterword

Appendix

Acknowledgments

About the Author

BOOK: Awakening the Luminous Mind: Tibetan Meditation for Inner Peace and Joy
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