Read Bobby Flay's Grill It! Online
Authors: Bobby Flay
Grilled Lamb with Greek Spinach Pita Salad
Grilled Lamb Loin with Pomegranate-Horseradish Glaze
Lamb Chops with Fresh Provençal Herbs, Arugula, and Mustard Vinaigrette
Grilled Lamb Sausage Souvlaki with Red Pepper Yogurt Sauce
Grilled Lamb with Green Pea Sauce and Mint Vinaigrette
Americans don’t eat as much lamb as they do other meats, but it is incredibly popular in Mediterranean, Middle Eastern, and Asian cuisines. Lamb, while far from gamey, does have a distinctive and pronounced flavor and is particularly suited to the bold seasonings favored by those cultures. I like to prepare it Greek style, with tons of garlic and pungent herbs, or play up its natural sweetness in a Moroccan-inspired dish laced with pomegranate. On the flip side, the cuts of lamb that I like to use on the grill, such as tenderloin and rib chops, are also quite delicate and pair beautifully with tender spring vegetables. Refined rib chops and tenderloin are natural choices for an elegant, romantic meal for their impressive presentation factor and delicious taste. Although the cost of such cuts may be somewhat high, it’s definitely worthwhile for a special meal.
Traditionally, lamb ushered in the spring, gracing most Easter and Passover dinner tables. You might still see “spring lamb” advertised around those holidays, but you can find lamb—fresh and frozen, domestically raised and from Australia and New Zealand—available year-round. American lamb is grain-fed and is more tender and milder in flavor than the grass-fed Australian and New Zealand lamb. Cut for cut, American lamb is also much larger. I prefer domestic lamb, but if faced with a choice, I’d always select fresh over frozen, regardless of its origin.
Lamb is graded on its degree of marbling, just like beef. Very little prime lamb is available, but the choice lamb on the market can be very good, especially because lamb needs significantly less marbling than beef to be tender and juicy. To ensure the best possible texture and flavor, I never like to grill my lamb past medium, though I think medium-rare is best. When buying lamb, look for moist, reddish bones, light red meat, and white fat. Dry bones, darker meat, and yellowing fat are indicators of advanced age.
This garlic-mustard mixture is almost like a wet rub, without a lot of oil; the mustard not only acts as a crucial flavoring but also helps as an anchor to keep all of the other flavor components adhered to the lamb. I call for two varieties of mustard here: whole-grain for its robust taste and look, and smooth Dijon for its sharpness. The rest of the ingredients are distinct yet all in perfect balance: smoky paprika and fresh thyme, sweet honey and salty soy sauce, and mellow olive oil and acidic vinegar. As for the garlic, it’d be a totally lesser dish without it!
Serves 4
¼ cup whole-grain mustard
2 tablespoons Dijon mustard
3 cloves garlic, finely chopped
2 tablespoons red wine vinegar
1 tablespoon low-sodium soy sauce
1 tablespoon olive oil
1 tablespoon honey
1 tablespoon finely chopped fresh thyme leaves
2 teaspoons Spanish paprika
Coarsely ground black pepper
12 (3-ounce) baby lamb chops, frenched
Kosher salt
Just in case you were thinking it, let me tell you that lamb with mint is not overdone—at least in this case. It’s a classic pairing for a reason. Mint’s bright, herbaceous taste is the perfect foil for intensely flavored lamb. But this mint pesto couldn’t be any farther from the insipid mint jelly you might be thinking of. It’s fresh and savory, pungent with garlic, and rich with Parmesan cheese and pine nuts. This delicious pesto is just the right condiment for the simple, tangy-sweet balsamic-honey glazed lamb.
Serves 4
½ cup aged balsamic vinegar
¼ cup honey
Kosher salt and freshly ground black pepper
12 (3-ounce) baby lamb chops, frenched
2 tablespoons olive oil
Mint Pesto (recipe follows)
Makes approximately ¾ cup
1½ cups tightly packed freshly flat-leaf parsley leaves
1 cup tightly packed fresh mint leaves
1 clove garlic
2 tablespoons pine nuts
⅓ cup extra-virgin olive oil
3 tablespoons freshly grated Parmigiano-Reggiano cheese
Kosher salt and freshly ground black pepper
Combine the parsley, mint, garlic, and pine nuts in a food processor and process until coarsely chopped. With the motor running, slowly add the oil and process until smooth. Add the cheese, season with salt and pepper, and process for a few seconds to combine. Scrape the pesto into a bowl. The pesto can be covered and refrigerated for up to 2 hours. Bring to room temperature before serving.
Making your own flavored salts is easy, and I love the intense flavor they give to meat and fish. You can use just about any herb, so if you aren’t a big fan of rosemary, feel free to substitute fresh thyme or oregano for this particular recipe. To save time, you can make the salt by just mixing together the finely chopped herbs and salt, but making it in a food processor releases the oils in the herbs and adds even more flavor to the salt. Make extra and store it in an airtight container to have on hand anytime you cook.
Serves 4
¼ cup kosher salt
2 tablespoons fresh rosemary leaves
8 (4-ounce) double-thick bone-in lamb chops
2 tablespoons olive oil
Freshly ground black pepper
Black Olive Sauce (recipe follows)
Makes ⅔ cup
½ cup mayonnaise
Grated zest of 1 lemon
2 teaspoons fresh lemon juice
2 anchovy fillets, drained
2 cloves garlic, chopped
12 pitted Niçoise olives
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
Combine the mayonnaise, zest, juice, anchovies, and garlic in a food processor and process until smooth. Add the olives, salt, and pepper and pulse a few times just to incorporate the olives, not to puree them. Cover and refrigerate for at least 30 minutes or up to 8 hours before serving.
Five-spice powder includes cinnamon, cloves, fennel seeds, star anise, and Szechwan peppercorns, and while it might sound like an odd combination, the flavors really complement each other. It is used in many Asian dishes and you can find it in the spice section of most supermarkets.
Serves 4
¼ cup plus 2 tablespoons canola oil
1 tablespoon five-spice powder
4 cloves garlic, finely chopped
1½ pounds lamb tenderloin
Kosher salt
3 tablespoons rice wine vinegar
1 tablespoon low sodium soy sauce
2 teaspoons toasted sesame oil
2 teaspoons sugar
2 Thai red chiles or 1 Fresno chile, thinly sliced
12 ounces orzo
3 green onions, thinly sliced
¼ cup chopped fresh cilantro leaves
Lamb, spinach, feta, lemon, oregano, dill—these are ingredients you’ll always find on a Greek menu. I am enamored of Greek food because of all of its bold flavors, and I definitely put those to work in this dish. You might not think of lamb as being particularly light, but this dish manages to be just that with its fresh, crunchy salad base. Crisp, grilled pita bread serves as an edible salad plate and makes for a really fun presentation.
Serves 4
Lamb
6 tablespoons olive oil
4 cloves garlic, coarsely chopped
2 tablespoons chopped fresh oregano leaves
1½ pounds lamb tenderloin, trimmed of fat
Kosher salt and freshly ground black pepper
4 pocketless pita breads
Salad
2 tablespoons fresh lemon juice
1 tablespoon red wine vinegar
2 tablespoons chopped fresh dill, plus more for garnish
Kosher salt and freshly ground black pepper
2 teaspoons honey
½ cup extra-virgin olive oil
6 ounces baby spinach
½ English cucumber, sliced
2 plum tomatoes, sliced
¼ cup Kalamata olives, pitted and chopped
4 ounces feta cheese, crumbled (1 cup)