Read Fix-It and Forget-It Pink Cookbook Online
Authors: Phyllis Pellman Good
1 tsp. salt
¼ tsp. pepper
16-oz. can diced tomatoes
¼ cup flour
½ cup water
Serve gravy with steak.
Nadine and Hazel's Swiss Steak
Nadine Martinitz
Salina, KS
Hazel L. Propst
Oxford, PA
Makes 6-8 servings
Prep. Time: 20 minutes
Cooking Time: 6-8 hours
Ideal slow-cooker size: 6-qt
3-lb. round steak
1
/
3
cup flour
2 tsp. salt
½ tsp. pepper
3 Tbsp. shortening
1 large onion,
or
more, sliced
1 large pepper,
or
more, sliced
14½-oz. can stewed tomatoes,
or
3-4 fresh tomatoes, chopped
water
Variation:
To add some flavor, stir in your favorite dried herbs when beginning to cook the steak, or add fresh herbs in the last hour of cooking.
Beef, Tomatoes, and Noodles
Janice Martins
Fairbank, IA
Makes 8 servings
Prep. Time: 10 minutes
Cooking Time: 6-8 hours
Ideal slow-cooker size: 4-qt
1½ lbs. stewing beef, cubed
¼ cup flour
2 cups stewed tomatoes (if you like tomato chunks),
or
2 cups crushed tomatoes (if you prefer a smoother gravy)
1 tsp. salt
¼-½ tsp. pepper
1 medium onion, chopped
water
Serve over cooked
noodles
.
Spanish Round Steak
Shari Jensen
Fountain, CO
Makes 4-6 servings
Prep. Time: 10 minutes
Cooking Time: 8 hours
Ideal slow-cooker size: 4-qt
1 small onion, sliced
1 green bell pepper, sliced in rings
1 rib celery, chopped
2 lbs. round steak
2 Tbsp. chopped fresh parsley,
or
2 tsp. dried parsley
1 Tbsp. Worcestershire sauce
1 Tbsp. dry mustard
1 Tbsp. chili powder
2 cups canned tomatoes
2 tsp. dry, minced garlic
½ tsp. salt
¼ tsp. pepper
Serve over
noodles
or
rice
.
Slow-Cooked Pepper Steak
Carolyn Baer,
Conrath, WI
Ann Driscoll
, Albuquerque, NM
Makes 6-8 servings
Prep. Time: 15 minutes
Cooking Time: 6¼-7¼ hours
Ideal slow-cooker size: 4-qt
1½-2 lbs. beef round steak, cut in 3-inch by 1-inch strips
2 Tbsp. oil
¼ cup soy sauce
1 garlic clove, minced
1 cup chopped onions
1 tsp. sugar
½ tsp. salt
¼ tsp. pepper
¼ tsp. ground ginger
2 large green peppers, cut in strips
4 tomatoes cut into eighths,
or
16-oz. can diced tomatoes
½ cup cold water
1 Tbsp. cornstarch
Serve over
rice
or
noodles
.
Pepper Steak Oriental
Donna Lantgen
Rapid City, SD
Makes 6 servings
Prep. Time: 10 minutes
Cooking Time: 6-8 hours
Ideal slow-cooker size: 2½-qt
1-lb. round steak, sliced thin
3 Tbsp. soy sauce
½ tsp. ground ginger
1 garlic clove, minced
1 green pepper, thinly sliced
4-oz. can mushrooms, drained,
or
1 cup fresh mushrooms
1 onion, thinly sliced
½ tsp. crushed red pepper
Serve as steak sandwiches topped with
provolone cheese
,
or over
rice
.
Note:
Round steak is easier to slice into thin strips if it is partially frozen when cut.
Powerhouse Beef Roast with Tomatoes, Onions, and Peppers
Donna Treloar
Gaston, IN
Makes 5-6 servings
Prep. Time: 15 minutes
Cooking Time: 8-10 hours
Ideal slow-cooker size: 4- to 5-qt
3-lb. boneless chuck roast
1 garlic clove, minced
1 Tbsp. oil
2-3 onions, sliced
2-3 sweet green and red peppers, sliced
16-oz. jar salsa
2 14½-oz. cans Mexican-style stewed tomatoes
Variation:
Make Beef Burritos with the leftovers. Shred the beef and heat with remaining peppers, onions, and ½ cup of the broth. Add 1 Tbsp. chili powder, 2 tsp. cumin, and salt to taste. Heat thoroughly. Fill warm flour tortillas with mixture and serve with sour cream, salsa, and guacamole.