Free Yourself from Anxiety (27 page)

• therapies,
  1
  
• therapist,
  1
  
• thoughts,
  1
  ,
  2
  ,
  3
  ,
  4
  ,
  5
  ,
  6
  ,
  7
  ,
  8
  
  • obsessive,
    1
    ,
    2
    ,
    3
    
• time, managing,
  1
  
• tiredness,
  1
  
• toilet, need to go,
  1
  
• tranquillisers
  see
  medication trembling,
  1
  

• unused potential,
  1
  ,
  2
  

• values,
  1
  
• victim,
  1
  ,
  2
  
• visualisation,
  1
  

• worrier,
  1
  ,
  2
  

• young people,
  1
   
  

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The right of Emma Fletcher and Martha Langley to be identified as authors of this work has been asserted by them in accordance with the Copyright, Designs and Patents Act 1988.

© 2009 Emma Fletcher and Martha Langley

British Library Cataloguing in Publication Data
A catalogue record for this book is available from the British Library

Print ISBN 978 1 84528 311 7
ePub ISBN 978 1 84803 427 3
Mobi ISBN 978 1 78102 036 4

First edition 2009
First e-book edition 2012

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Produced for How To Books by Deer Park Productions, Tavistock, Devon
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