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Authors: John Updike

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I shouldn’t be putting all this into a letter—Vikshipta and Alinga say that Durga and her henchpeople have the mail read, coming in and out—but I know how much you love the Arhat; it was your love that inspired mine. He is a beautiful presence in three dimensions, Irving. He is
real
. Not too tall and with a little gray in his beard but not too old either. He is paler than I expected but then of course Indians come
in all shades; those invading people who brought the Vedas were just like Vikings. His cheeks and forehead are so free of wrinkles the gray in his beard and his eyebrows almost looks frosted on. His office had the air-conditioning turned way up, which went with the frosted look—I thought to myself I should wear a sweater next time. Anyway, after the letter and a few other, shorter ones—he has so many people
after
him, everybody wanting a piece—he asked me in that thrilling funny accent of his what my name was. I said Sarah Worth and that I hadn’t been given my ashram name yet. He looked at me the longest time, with this little smile, and these bottomless eyes, and said, “You are Kundalini.”
I am?
I said, blushing—I just went
hot
all over. “Veritably,” he said. “You are she at last. You have come to burn away everything klishta, everything duhshama. You shall save us from our sorrowful impurity.”

This seemed flirtatious and almost aggressive, so I just stood there blushing. He admired my healthy tan complexion. He said I was darker than he was. I was all flustered and said it was just genes from my father, plus vitamin E and PABA and oil baths twice a week when I was at home in Massachusetts, but of course baths were more difficult here and the desert air was very drying to the epidermis. Then he said something like “You are smooth and electrical” and settled back into his silver armchair—like a Barcalounger with high squarish arms and a padded rest for the head as on a dental chair—and I decided the time had come for me to go. I’ve taken dictation a number of times since then and am hardly nervous now at all. Irving, he really is all we imagined he is, and more. I mean, as well as being divine he’s
nice
, and shy, even.

Some years ago, while still at the Ellora ashram, he cut a tape on Kundalini, and I enclose one, free, though they go for $14.90 in our catalogue. Play it for yourself and the gang
some Wednesday when you can all take an extra half-hour. Hope everything goes well with you and you’re not too busy in the framing shop—you must be absolutely
buried
in diplomas this time of year. And graduation pictures. Soon, June weddings! Or do people just put those in albums? Or in those little store-bought frames that sit on the piano and look chintzy and somehow
scary
?

Your grateful former student,
Kundalini!

[
tape
]

We will talk today of Kundalini. She is the female energy in things. Not just women we are speaking of; she is in all things. She sleeps coiled at the base of the spine, in the root chakra, which is called Muladhara. The lotus of this chakra has four red petals. On them are inscribed the Sanskrit letters va, śa,
a, and sa. These letters are contained within a yellow square; this represents the earth element. An inverted triangle within the square holds Kundalini coiled three and one half times around the linga. The linga is the male organ, and also it represents the subtle space in which the universe undergoes the repeated process of formation and dissolution. Also in this chakra is Brahma, the creator-god of the gross material world. He has four arms and three eyes and four faces and holds, the sages say, a trident, a jar, a rosary, and with his remaining hand makes the mudra that dispels fear, the abhayamudra. His energy is called Dakini and is shining pink and also holds many things, such as a sword and a drinking vessel. Also in this chakra is a large elephant with a black strip around its neck. He forms the symbol of physical resistance. The principle of smell is associated with this chakra. That is all we know of Muladhara, at the base of the spine.

You ask, how does Kundalini awaken? How does she leave off her sleeping coiled around the linga? Pranayama, proper breathing, and pratyahara, the shutting down of the senses, send willpower down the two great nadis, ida the lunar channel and pingala the solar one. You ask, what is this, these nadis? They are the nerves and veins of the subtle body, which coexists with the material body. Subtle is sukshma, the other is sthula. When enough willpower goes down these nadis, Kundalini stirs. She hearkens to the vibrations of the mind meditating upon the syllable Ram, and then alternatively upon the syllable Yam. Also the great metaphysical syllable Om is frequently pronounced, and the sphincter muscles are contracted, sucking upwards. All these things waken Kundalini. Like a woman who is restless under the bright moon, she can no longer sleep. When she leaves Muladhara, there is the sound of a chirping cricket.

Kundalini uncoils and goes upward then to the chakra of Svadhisthana, which is located in the spine just above the genitals. Now there is the sound of the tinkling of an anklet. A sexy sound. She looks around. What is here, in Svadhisthana? Vishnu is here, dark blue, with four arms holding a conch, a mace, a wheel, and a lotus. His energy is Rakini and holds a trident, a lotus, a drum, and a chisel. Do not ask me what Rakini chisels [
laughter, tentative
]. Perhaps he is a chiseller [
laughter, less tentative
]. Perhaps with one of his arms Rakini is an illegal card-sharp dealer going to cheat Vishnu [
less laughter, uneasy
]. The lotus here is red and has six petals, bearing the letters ba, bha, ma, ya, ra, and la. The chakra’s animal is the makara, a great monster like a giant crocodile. He is to water as the elephant is to earth. The principle associated with this chakra is taste. Kundalini tastes many things now, many sweet things from her childhood and spicy things from her girlhood and sour things from time as a mature woman.
The dominating element is water. She feels clean, so very clean, and hears everywhere this rushing sound. The breath of life, Prana, is here and her lungs are full; they expand like clouds. This is a happy chakra, but Kundalini leaves it and goes next to Manipura, at the level of the solar plexus.

Ooh now, what is here? Now there is the deep sound of a bell. The god of this chakra is Rudra, who is red and sits upon a bull. He holds in one hand a fire and his energy is called Lakini and is dark blue. Everywhere in this chakra there is fire. There is a great inverted triangle, radiant like the sun, which represents fire. Kundalini swims in this fire. As she ascends it is very common for the person to feel very hot, to feel hot flashes. The head feels giddy. The body tingles. There may be, the sages tell us, constipation or diarrhea. The anus contracts and draws up. The chin sinks down. The eyeballs roll up. There are convulsions and visions. There is an experience of being a witness within the body. Sometimes the body feels as if it is being lifted into the air, and at others as if it is being pressed into the earth. It may feel very large or very small. It may tremble and ache and the tongue may protrude from the mouth. There may be a feeling of having no head. There may be the feeling of seeing things all around even though the eyes are closed. The sexual organ may become very erect and hard and painful. All this agony and embarrassment while Kundalini ascends. The lotus of Manipura has ten blue petals and on them are written ḍa, ḍha,
a, ta, tha, da, dha, na, pa, and pha. Its principle is that of sight.

Kundalini must travel on. She must continue her ascent. She is merciless upon herself. She wishes to become perfection. She travels upward to Anahata, located at the level of our hearts. Now there is the music of a flute. The music of a single flute. Now there is a golden triangle, as bright as ten
million flashes of lightning. Now there is a lotus of vermilion and of twelve petals bearing ka, kha, ga, gha,
a, cha, chha, ja, jha, ña,
a, and
ha. Now there is the god Isha, who is brick-red, dressed in shining white. He represents the whole world system. Space and time now are revealed; they are interlocked. Two triangles represent male and female; they are united. Now purusha for the first time is glimpsed, the unmoving essence beyond phenomena. The principle of this chakra is air, which is invisible. Its name, Anahata, means “unstruck,” which means “without sound,” which is silence. The animal here is the black gazelle, symbolizing lightness, symbolizing Vayu, the god of winds. Air, wind, brightness are all around. Brightness! It is frightening, it is immensity. Kundalini dashes from side to side, she desires to ascend in a straight line but must each time untie the knot of the chakra. Kundalini burns, she makes the yogi to feel very heavy and dizzy and hungry. The saliva pours from his mouth. His jaws, they stick together. His throat feels very dry, as dry as a dead prickly-pear cactus. Isha makes the gestures granting boons and dispelling fear. Isha’s energy is called Kakini, who is bright yellow and holds a noose and a skull. These are not such pleasant things.

Kundalini is now halfway through her voyage, in the material body up through the spine, but in the subtle body the sushumna, the central channel around which twine the pingala and the ida in that basic pattern of life called the double helix. Kundalini’s voyage is half done and has reached the throat chakra, which is called Vishuddha, which means “pure,” but resistance remains; the next step is very difficult for it means the dissolving of the apparent union of matter and psyche, the recognition that external facts have nothing to do with internal facts. The yogi, the sannyasin, feels dreadful heat and the flashing of many little lights. Also deep numbness.
Also the feeling of poison having been inserted in the body: this is energy, which must burn until the channels have been cleansed and can carry the terrible energy, the terrible shakti. There are many undoubted accounts of these feelings in the writings of the sages.

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