The 30-Minute Vegan's Taste of the East: 150 Asian-Inspired Recipes--from Soba Noodles to Summer Rolls (10 page)

BOOK: The 30-Minute Vegan's Taste of the East: 150 Asian-Inspired Recipes--from Soba Noodles to Summer Rolls
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GREEN PAPAYA SALAD
As we noted earlier in this section, you may want to ask your grocer if the papaya is immature papaya or just unripe. If you simply cannot find immature papaya, go for the unripe papaya as the next best choice. Rather than grating the papaya you can use a mandoline, which yields longer, thicker julienne strips. They take longer to absorb the dressing, but they do not get as soggy as the grated papaya does over time. Using a spice or coffee grinder to grind the lime leaves works best, but a mortar and pestle are the time-honored tradition. Serve this refreshing salad with Thai Summer Rolls (page 59), Red Curry vegetables (page 70), or Pad Thai (page 66).
SERVES 4 TO 6
 
4 cups shredded or coarsely grated green papaya
(about ½ of a large green papaya)
1 lime, juiced
1 cup shredded carrots
2 kaffir lime leaves, ground, or 1 teaspoon lime zest
2 cloves garlic, pressed or minced
¼ cup minced fresh cilantro
1 tablespoon agave nectar
1 teaspoon Bragg’s Liquid Aminos, or soy sauce
½ teaspoon crushed red pepper flakes or
½ hot red chile pepper, diced
½ teaspoon sea salt
4 cherry tomatoes, quartered
½ cup chopped cashews or peanuts, toasted
(see page 225), optional
1. Place the green papaya in a mixing bowl and cover with the juice of ½ of the lime. Toss well to coat the papaya.
2. Add the carrots, ground lime leaves, garlic, cilantro, agave, Bragg’s, crushed red pepper, sea salt, and the remaining lime juice and toss well.
3. Serve on individual plates topped with a tomato and cashews.
Variation
• Replace the papaya with jicama for a unique twist.
CUCUMBER SALAD WITH PEANUTS AND CHILE
This salad is a simple and sublime palette cleanser. The playfulness of the mint, chile pepper, vinegar, and agave makes this salad dance in your mouth. Serve alongside very flavorful curries such as Massaman Curry (page 78) or Madras Curry (page 25), or simply serve this salad over lettuce.
SERVES 6
 
2 large cucumbers, peeled
2 tablespoons rice vinegar or freshly squeezed lime juice
1 teaspoon agave nectar
1 tablespoon mirin
1 tablespoon red chile pepper, seeded and diced or
½ teaspoon crushed red pepper flakes
¼ cup chopped roasted peanuts
1 tablespoon minced fresh cilantro
1 teaspoon minced fresh mint
½ teaspoon sea salt
1. Cut the peeled cucumbers in half. Use a small spoon to scoop out the seeds, then cut them into ¼-inch slices.
2. Add the remaining ingredients and stir well. Serve immediately or store in an airtight container in the fridge until ready to serve.
COOKED MIXED VEGETABLES (YUM TAVOY)
This is quite a decadent way to enjoy your veggies—they melt in your mouth with the creamy coconut sauce. Feel free to replace the galangal with ginger and to replace the Thai basil with sweet basil or your favorite herb. Serve as a side dish with Pad Thai (page 66) or Kaffir Lemongrass Tofu Cutlets (page 73).
SERVES 6
 
1 (14-ounce) can coconut milk
½ cup diced shallots or onions
1 inch sliced galangal or peeled and minced fresh ginger
2 lemongrass stalks, crushed, optional
3 kaffir lime leaves, optional
4 cups broccoli or cauliflower flowerets, or a combination
2 cups sliced carrots
1 hot chile pepper, seeded and diced
1 tablespoon Fish-Free Sauce (page 85) or
Bragg’s Liquid Aminos or soy sauce, or to taste
1 teaspoon Sriracha (page 86) or a pinch of cayenne
½ teaspoon sea salt, or to taste
Pinch white or ground black pepper
2 tablespoons minced fresh Thai basil
1. Place the coconut milk in a large sauté pan on medium-low heat. Add the remaining ingredients except the basil, and cook until the broccoli and carrots are just tender, for 8 to 10 minutes, gently stirring frequently.
2. Remove the lemongrass and kaffir lime leaves, if using. Add the Thai basil and gently stir well before serving.
Variations
• This dish works well with any vegetable. Replace the broccoli and carrots with asparagus, bok choy, thinly sliced yams, or a combination of all three.
• You can add roasted tofu or tempeh (see page 227).
• Replace the galangal with 2 cloves of garlic, pressed or minced.
TOMATO MUNG BEAN SALAD
This is a simple and light salad that makes use of common ingredients in a Thai kitchen. If you have time, allow this dish to sit in the fridge for 20 minutes; the flavor enhances with time. Enjoy as a side dish when served with Kaffir Lemongrass Tofu Cutlets (page 73) or Pad Thai (page 66).
SERVES 6
 
3 large tomatoes, chopped (5 cups)
1 clove garlic, pressed or minced
1½ cups mung sprouts
½ cup sliced green onions
2 tablespoons minced fresh cilantro
1 hot chile pepper, seeded and diced, or to taste
1 tablespoon minced fresh mint
1 tablespoon soy sauce
2 tablespoons freshly squeezed lime juice
2 tablespoons sesame oil
1 tablespoon rice vinegar
1 teaspoon Sriracha (page 86) or cayenne pepper to taste
½ teaspoon sea salt, or to taste
¼ teaspoon ground black pepper, or to taste
Combine all of the ingredients in a large mixing bowl and gently mix well.
THAI VINAIGRETTE
Add the tastes of Thailand to your salads with this simple and zesty dressing.
MAKES 1½ CUPS
 
½ cup water
½ cup sesame oil
¼ cup rice vinegar
1 tablespoon minced galangal or peeled fresh ginger
2 kaffir lime leaves or ½ teaspoon lime zest
1 tablespoon freshly squeezed lime juice
1 tablespoon agave nectar
1 tablespoon minced fresh cilantro
2 tablespoons minced lemongrass, white part only, outer stalk removed
1 tablespoon plus 1 teaspoon soy sauce
2 teaspoons seeded and diced hot chile pepper
¼ cup coconut milk, optional
Pinch of sea salt, or to taste
Combine all of the ingredients in a strong blender and blend until liquefied. Store in a glass container in the refrigerator for up to 4 days.
Variations
• Replace the sesame oil with mildly flavored oils such as safflower.
• Replace the cilantro with any herb of your choosing, such as dill, basil, or parsley.
• Add an extra tablespoon of minced fresh cilantro.
• Replace the rice vinegar with another vinegar of your choice.
• For a ❤ raw version, omit the coconut milk and substitute cold-pressed olive oil for the sesame oil.
FUNKY THAI SALSA
This salsa combines traditional Thai flavors with a Mexican American favorite. Why not? It’s fun to surprise people with bold new flavors. Though you can certainly use this salsa with Thai Summer Rolls (page 59), in wraps, or as a topping on Rice Pilau (page 9), it makes a fun dip for chips or cucumber slices.
MAKES 3 CUPS
 
1¼ cups cherry tomatoes, chopped small
1 medium mango, chopped small (about 1¼ cups)
1 medium avocado, chopped small
2 tablespoons diced red onion
2 teaspoons freshly squeezed lime juice
1 kaffir lime leaf
1 tablespoon lemongrass, chopped small,
white part only (about one small stalk)
2 teaspoons Bragg’s Liquid Aminos
2 tablespoons minced fresh cilantro
¼ teaspoon sea salt, or to taste
1. Place ¼ cup of the tomatoes and ¼ cup of the mango into a blender. Place the remaining tomatoes and mango together with the avocado and red onion in a mixing bowl. Cover with the lime juice and stir well to keep the avocado from browning.
2. Add the kaffir lime leaf, lemongrass, and Bragg’s to the blender and blend starting on low speed and increasing to high speed for 15 seconds or until the lime leaf and lemongrass are finely blended. Pour over the tomato mixture, scraping the sides of the blender to get all of the goods out.
3. Add the cilantro, sprinkle with salt, and stir. Serve immediately or refrigerate for up to two days.
Variations
• Replace the mango with papaya or pineapple.
• Add ½ teaspoon chile powder for a subtle twist.
THAI SUMMER ROLLS
Summer rolls make a pretty package out of all manner of fresh summer vegetables and fruits as well as noodles, rice, or tofu. Once you get the hang of the technique used here, the sky’s the limit as far as what you can stuff into these rolls. Serve with peanut sauce (page 64), Mango Ginger Sauce (page 61), Dim Sum Dipping Sauce (page 101), Nuoc Cham (page 192), or Funky Thai Salsa (page 58).
MAKES 8 ROLLS
 
½ (14-ounce) package extra-firm tofu
1 tablespoon soy sauce
2 ounces bean thread noodles
1 cucumber, peeled, seeded, and sliced into thin strips
2 cups shredded lettuce
1 large carrot, shredded
1 red bell pepper, seeded and cut into thin strips
1 cup mung sprouts, optional
¼ cup minced fresh cilantro
16 leaves basil or Thai basil
16 to 24 fresh mint leaves
16 rice paper wrappers
Soy sauce for dipping
1. Preheat the oven or toaster oven to 350°F. Slice the tofu into six rectangles about 4 to 5 inches long. Place in a baking dish, pour the soy sauce over the top and roll them around a bit to coat them in the soy sauce. Place in the oven and bake for 10 to 15 minutes. Set them aside and allow them to cool.
2. Boil water in a pot or tea kettle. Place the noodles in a bowl, cover with the boiling water, and stir them occasionally for 5 to 8 minutes while you prepare the other veggies. Strain and allow them to cool.
3. After all of the filling ingredients are prepared, add warm water to a large bowl or casserole dish large enough to fit the rice paper wrappers. Dip one of the wrappers in the water to soak and lay it on a clean work surface. Lay another soaked wrap above the first one, overlapping by a couple of inches into an eight formation. Arrange a small amount (about one-eighth) of each of the filling ingredients on the first rice paper.
4. When the rice paper is soft and flexible, fold up the end of the wrapper that is closest to you, then fold in the sides. Continue to roll and tuck in the sides until the whole thing is sealed together in a happy little roll. Be sure to press firmly as you roll in order to keep the roll tightly packed. This way they will slice in half without spilling their insides and are easier to eat. Slice and serve immediately or cover with a damp cloth in the refrigerator for up to 2 days.
Chefs’ Tips and Tricks
If you have enough counter or table space, lay out all of your wrappers at the same time. This is the most time-efficient way to go. And by the time you are done adding all of the fillings, the rice paper is the perfect rolling consistency—damp and sticky.
It’s easy and economical to bake the tofu strips in a toaster oven. Alternatively, you could sauté the tofu in a bit of toasted sesame oil.
TEMPEH LETTUCE WRAPS WITH MANGO GINGER SAUCE
The handheld wrap is a popular item throughout Asia, with many cultures adding their own favorite ingredients. Here we use roasted or grilled tempeh as the main component. The mango ginger sauce can also be served as a dipping sauce for Nori Rolls (page 157), Tempura Vegetables (page 142), or Samosas (page 7).
BOOK: The 30-Minute Vegan's Taste of the East: 150 Asian-Inspired Recipes--from Soba Noodles to Summer Rolls
10.58Mb size Format: txt, pdf, ePub
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