Read The Collected Works of Chögyam Trungpa: Volume 4 Online
Authors: Chögyam Trungpa
Pain is constantly existing. Even if we find the origin of pain, it is a constant discovery, a very powerful one. Pain exists all the time whether we feel happy or sad. The happiness is superficial; pain is behind the happiness all the time. The pain goes on constantly; the self-existing pain, the pain of self-consciousness, the pain of ambition, and so on. All of those go on all the time regardless of the superficialities of what we feel. The facade is different, but behind it is the fundamental pain that is happening constantly.
The experience of pain thrives on its own fickleness. It is like a lamp burning or a candle flame. The flame has to breathe very fast to remain solid and still. It has to get fuel from the candle as it burns. It is continuously breathing, so the stillness of the flame is based on the continuity of discontinuity. Constant death and constant birth are taking place simultaneously. We cannot hang on to life as though it were something solidly continuous like a pipe. If life wasn’t changing, if life was a solid thing happening solidly, then we couldn’t have pleasure and we couldn’t have pain. We would be frozen into jellyfish or robots, reduced into rocks. Because we are able to experience our pain and pleasure, our highs and our lows, depressions and excitements, all kinds of things can develop in our life situations. That means that there is automatically some sense of change or shifting happening all the time.
A bridge wouldn’t be built if a river was still. Because a river is dangerous and turbulent and passing all the time, because the current is happening constantly, therefore we build a bridge. Otherwise we could just put a huge boat there and walk across that. The sense of discontinuity is important. Impermanence is important.
But before getting into impermanence further, we should mention that there are different types of pain. There are three types of pain. The first is pain as a natural condition. This is the pain that is always there. Even when we are indulging in the pleasure, extraordinary sybaritic pleasure—delightful, beautiful, fantastic, deep, profound pleasure, pleasure that is physical, psychological, reassuring, solid, textural—even that contains a tone of suspicion constantly. Even if we have millions of guards to protect our pleasure domain, still there is a tone of pain happening. However extraordinarily happy we may be, there is still a tone that suggests that the whole pleasurable situation might possibly be extraordinarily painful. There is a sense that we are dwelling on, digging, the pleasure for the sake of the pain or digging the pain purely for the sake of the pleasure. It feels questionable—our mind is completely intoxicated, so we are uncertain whether we are digging the pleasure to defend against the pain or digging the pain to defend against the pleasure. That is the quality of self-existing pain. Pain is definitely not fun, not particularly pleasurable.
The second kind of pain is the pain of change. You think you have pleasure happening in your existence. You feel you are involved in a real, good, solid, organic situation of pleasure. The pleasure feels extremely definite, even to the point where you no longer feel you have to defend your pleasure or compare it with pain at all. You are out on a sailboat, enjoying yourself, sunning yourself on the deck. The water is beautiful. The sea is smooth. The wind direction is good. You had some nice food before you went out, and you have a nice companion who sparks your wit and takes care of you. It is an absolutely ideal situation. Suddenly a storm comes, a hailstorm. You don’t have a chance to get yourself together, to protect yourself. Your boat is tipped over. Your wittiness is unable to continue. Instead of wit, aggression now becomes a problem. You blame your companion. You feel it is his fault, because he didn’t take precautions against such a thing. You regret that you didn’t have a life jacket on board. You are just about to die. You’ve sailed too far out into the ocean, because you wanted to be alone and enjoy your friend’s companionship. You have sailed out too far for anyone to rescue you. You regret that. You have killed yourself.
That is pleasure changing to pain. By the way, the traditional analogy for that is being at your wedding party and suddenly having the house collapse due to earthquake, or whatever. That is the second type of pain. The first type was self-existing pain, within pleasure.
The third one is the pain of pain. In this case, you are already caught up in pain, extreme pain. Real, juicy, good pain. For example, you are experiencing the acute pain of just having been in an automobile accident. Your ribs have been fractured, and you can hardly breathe, let alone talk. Even if somebody makes a joke, it is painful to laugh. You are in extreme pain. Then you catch pleurisy or pneumonia. You can’t talk because of your rib fracture, and now you catch pleurisy or pneumonia, and you can’t even breathe without extreme pain. Or it is like having leprosy, being ridden with leprosy, and then having a car accident on top of that. Or you are already bankrupt, and then on top of that you are kidnapped, and the kidnappers demand more money.
Those three types of suffering are part of the display of impermanence. Suffering happens because impermanent situations exist. Suffering cannot exist on solid ground. Suffering has to dwell or develop in a situation, and situations can develop because situations are constantly changing. We die so that we can be reborn. We are born so that we can die. Blossoms bloom in the spring so that there will be seeds in the autumn. Then the winter gives the seeds time to adapt to the soil. Then spring comes again. The seeds are awakened after their hibernation. Having settled down to the ground, the seeds are reawakened. Then the plants grow, and there are more seeds. Then another spring comes, another summer comes, another autumn comes, and so forth. Things change constantly, always.
We think we can keep a record of things if we write them down in our notebooks. “On this particular day, such-and-such a thing happened. I heard a word of wisdom on this particular day. I’ll write that down.” You write that down today for the sake of what you experience now. But then you walk out of this situation and you relate with yourself tonight, tomorrow, the next day, the next week. When you read your note again after that, it is not going to speak to you as you thought it would when you wrote it down tonight, right now. The inspiration and the impact are going to change, change constantly. Let’s see what happens if you write something down: that the pain of pain is acute and powerful. Then you’ll walk out of this hall and spend your time: tonight, tomorrow, the next day, the next day, the next day, and so on. You will begin to develop self-consciousness concerning the fact that you wrote this thing down rather than relating to the idea or the philosophical implications that inspired you.
Things are like that constantly. Statements that we hear and things that we experience are not as solid as we would like. For that matter, even the experience of enlightened mind flashing is not all that permanent. It is a temporary situation. Fundamentally, we are distrustful people, all of us. We can’t trust ourselves at all. We get one impression one moment and another impression the next, and so forth. We cannot repeat what we experienced the previous hour, thirty minutes ago—at all. We are untrustworthy persons because we are subject to impermanence.
Moreover, if we keep changing to the next subject, it’s because we have no substance to hang on to. This is what we call egolessness, if I may introduce that subject as well. The notion of egolessness refers to the fact that we don’t have any central headquarters. We do not have a definite thing, definite ground, to maintain—me, mine, my existence as such. We have been fooled by the play back and forth [into thinking that there is such a thing]. It’s purely that we have been fooled by the back-and-forth, by impermanence, thrown back and forth between this and that, that and this, past and future, future and past. People are thrown back and forth constantly like a Ping-Pong ball. So in conclusion I would like to point out that we do not have a heavy basic solid soul or ego as we would like to have. We do not have that at all. Because of that, we are so frivolous that we are unable to grasp any teachings, any solid situation of basic sanity at all.
If we had some basic ego, a solid thing with aggression and passion happening to it, then we might be able to grasp onto that as a monumental expression of some kind. We could say: “Once I killed myself. I would like to make that into a monument, a reference point for praise. I would like to show that to other people: ‘This is my monument—my having killed myself.’” But that won’t work. You are not around anymore if you have killed yourself. Yet it seems that that is what we are asking for: “I have become an extraordinary person because I have given up what I was and have become what I would be, and this is my image for the future, which is independent of the present.” That [making a monument out of hanging on to your projection of yourself] seems to be one of the biggest problems that has happened. So egolessness at this point means that you cannot hang on to anything; you cannot hang on to any experience.
Student:
Is the trouble and pain of samsara potentially the same for everybody?
Trungpa Rinpoche:
I think it’s the same for everybody, yes. If somebody values pleasure, then pain automatically comes along with it as its shadow. If somebody asks for light, a shadow will be there along with that.
Student:
I thought you said that pain was there regardless of the pleasure, that it was not just a complement to the pleasure but was continuous in the background in any case.
Trungpa Rinpoche:
Yes, the background is also pain, painful. It is not a matter of choice; it is a constantly painful situation. But the background is also asking for an ideally pleasurable background, asking for the whole thing to be smooth. This asking for smoothness is trying to defend against roughness, which automatically invites pain.
Student:
We seem to be using pain for a lot of different things. I understood that the background pain is not the same as the other pain that we invite when we try to insist on pleasure.
Trungpa Rinpoche:
Yes, you are right. There are several types of pain. The background pain is very low key, backgroundish. It has a basically paranoid quality, a quality of being haunted. Then there’s the actual pain that challenges your pleasure. Then there’s more actual pain [the third type], which invites chaos. It is a suicidal thing. You have one pain and you invite another pain on top of that.
Student:
Is understanding the pain that you call the background pain the Buddha’s teaching?
Trungpa Rinpoche:
All the pains are teachings. That alone is nothing particularly extraordinary. But you should also realize that you were born out of pain and dwell in pain as far as the way of samsara is concerned. So any element that is related with the pain is the truth of duhkha, suffering, the first noble truth. Just experiencing the pain is not quite the point; the point is acknowledging that such pain does exist in your being. Acknowledging the pain is the teaching.
Student:
It’s easy to acknowledge the pain. I just say, “Well, the root of everything is suffering.” But it’s another thing for me to be aware of the experience.
Trungpa Rinpoche:
You don’t particularly have to stop in order to experience it. You have the experience first. That seems to be why you are here attending this seminar, which is in itself a very positive action. You have decided to come here and discuss the whole thing, which is a very inviting situation, a hopeful situation, a pleasurable one, we might even say. Your being here means that you have decided to work on your pain. That’s great, wonderful. But that doesn’t mean that we here are going to undermine your pain. We are going to accentuate the meaning of your pain. The teaching does not provide a possible hope, the possibility of a pleasurable situation. The teaching provides intelligence to relate with the pain.
Student:
Does the background pain lack coherence in the way you were talking about with the candle flame? Does the background pain exist as a kind of moment-to-moment thing, rather than—?
Trungpa Rinpoche:
It’s always there, always there. The front part of the pain is depression, excitement, and so forth [it is more fickle]. But the background pain goes on all the time, simply because you have experience of some kind. Experience is pain. Your human functioning—any kind of intelligence that goes on in your mind—
is
pain, because you feel uncomfortable about the whole thing. Even if you have a tremendous insight to the effect that you are going to conquer the world, make yourself a million dollars, still there is something not quite fitting. There is some kind of hole somewhere that is not quite comfortable. That is the original pain. There is a very mystical experience of pain, something not quite comfortable.
Student:
Why do we decide to continue to exist? Some people say that the ego is body-consciousness, so it seems that the body could decide to keep on living even when the ego has decided not to live anymore. But if you really decided you didn’t want to be on this planet, couldn’t you just leave it when your body was sleeping?
Trungpa Rinpoche:
You can’t.
S:
Why not?
TR:
You can’t, because you begin to notice yourself. No other logic is necessary. Because you notice yourself, you let the rest of it come along as well. Anyhow, committing suicide does not solve the whole problem. You killed yourself. There is someone watching you being killed.
S:
The ego isn’t body-consciousness, then?
TR:
The ego is self-consciousness. And self-consciousness is automatically the relative reference point for other at the same time. In that sense, you cannot destroy the law of relativity. So you have to live.
That is precisely the idea of enlightenment: transcending the barrier between this and that [self and other]. But enlightenment does not mean suicide, killing this or that. That doesn’t work. Purely removing the barrier between this and that is the only solution.