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Authors: Annie Sprinkle Deborah Sundahl

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The Kegelmaster is a product that provides progressive variable resistance to the vaginal muscles by the use of springs. You insert the Kegelmaster 2000 about 3” inside your vagina (see figure 9 below). And then turn the knob on the unit to increase the tension and then do either the above program (excluding the Push Out exercise which is better done without any resistance or with a dildo that can be pushed out of your vagina) or the program that comes with the Kegelmaster 2000.

The manufacture claims that there is a world of difference between standard Kegels and using the Kegelmaster 2000. And from the feed back that I have received from the women that have tried the test units that they sent me for this review I must agree. Below

is an explanation from the manufacture of how and why the Kegalmaster2000 works so well.

How and Why The KegelMaster 2000 works:

The increased circulation of blood flow to the vaginal muscular area causes greater sensitivity to any stimulation and a tremendous decrease in the vaginal opening.

The KegelMaster 2000, is a revolutionary progressive resistance exerciser created for women. One frequently asked question is what is the KegelMaster? Perhaps the real question is what does the KegelMaster do? There is a tremendous amount of unused muscles in the pelvic floor. Until now women were unable to exercise these muscles. The KegelMaster was specifically designed to cradle all the pelvic floor muscles adding progressive dynamic resistance. Kegel exercises are ineffective without resistance, up until now women have been misinformed about doing Kegels. Strengthening and toning of these muscles may eliminate the need for expensive surgery’s, and incontinence products.

Men and women in monogamous relationships have written telling us that every time they have sexual intercourse that it feels like a different partner. This is due to what are called involuntary contractions which occur during sexual intercourse. The reason men and women do not normally feel these contractions is that the vaginal muscles are so weak (tightness does not equal strength). With proper training of the vaginal muscles a woman can bring a man to an orgasm simply by contracting. We recommend that the Kegelmaster 2000tm is used for 10 to 15 minutes before intercourse, and both of you will experience the greatest sexual experience of your life!

Many women that have used the Kegelmaster swear to it’s effectiveness, and claim stronger orgasms, female ejaculation and great satisfaction by there lovers of there now tighter vaginas. One of these women is Porn Star Alisha Klass who is famous for huge voluminous female ejaculations!

For any women who is serious about developing a greater orgasmic capacity, experiencing female ejaculation, having a tighter vagina and hearing your lover tell you that “Oh my God! You have the best pussy I have ever had!” I recommend that you get a Kegelmaster 2000. It also prevents and in many causes cures urinary incontinence.

For More Information On Buying A Kegelmaster 2000 Visit: http://www.femaleejaculation.com/kegelmaster2000.html

Chapter 7 Supercharging Supplements for Women

Supercharge Your Orgasmic Capacity With Super Fuel

Now I want to share with you some supplements that can increase your sex drive, give you stronger orgasms, and increase vaginal lubrication.

Increase Your Water Intake

If you are dehydrated, as most people are walking around these days you will not only age faster but you will also have a hard time producing vaginal lubrication and female ejaculatory fluid. So make sure you drink at least 8 glasses of water a day. The water should be distilled. If you really want to super hydrate your body drink PentaHydrate. It’s the best water on earth! It is designed so that the water molecules are in their smallest molecular form and are rapidly absorbed into your body. When you drink PentaHydrate you can down 16oz at a time and not even feel that full feeling that you usually get after drinking a lot of water. There are also other benefits from drinking this water, such as this water does a much better job of removing toxins and waste products from your body.

People report muscle soreness and aches and pains going away after drinking the water for only one month. For more information on PentaHydrate go to
http://www.hydrateforlife.com or visits your local health food store and ask them about it. PentaHydrate also has a guarantee that if you drink a bottle before you go to bed after you have been drinking alcohol you will not get a hangover!

Vitamins & Minerals

Because of the typical diets that most people are on and that our food supply (unless you grow your own food in an organic garden) is very de-vitaminized and lacks the necessary vitamins and minerals that are bodies need to stay in top shape and to function optimally. No matter If you are a man or a woman you should be taking a quality multiple vitamin supplement and a quality multiple mineral supplement daily. I suggest that you go to your local health food and speck to the sales person there and see what they would recommend to you. They may even have a woman’s formula which would be catered to the needs of a woman’s body. The good thing about taking a multiple vitamin is that you only have to take 2- 4 a day and you should get most of what your need for general health of course this is not a substitute for a healthy diet but should be used along with a healthy diet. Some people like to buy the individual vitamins and minerals and for some cases this is the way to go but for the most part it is more expensive and you would then have to take 10-20 tablets or capsules twice a day! And most people will quit after a few days and the bottles will just sit there untouched. So that is why I recommend a multivitamin and mineral formula, because if it is easy to take, at least you will continue to take them. In addition to the vitamins and minerals, below is a list of other sexual performance enhancers that I feel are of great benefit by adding them to your diet. Some of the supplements below you can take every day and others should only be taken occasionally.

Also the supplement below have very powerful pro-sexual benefits that you will feel almost immediately some in only 15-minutes and other from just hours to a few days.

Sexual Performance Supplements:

  • Amino Acid: L-Arginine:
    Increases blood supply to erectile tissues, increases sex drive and gives more powerful orgasms in both men and women. And has many additional health benefits such as reducing the risk of heart disease, improving immune system response and more. When I take it, I take 2000mg in the daytime and 2000-2500mg about an hour or two before sex. I also recommend that you take a good amino acid supplement and augment it with the L-Arginine as not to create an imbalance in the body. I do not recommend taking high dosages on a daily basis for an extended period of time. If you plan to take L-Arginine on an extended basis, I would suggest that you take no more than 6000mg a day and also take 500mg of L- Lysine to keep from getting out of balance.

    Warning:
    Do not take L-Arginine during a herpes break out or when cold sores are present, or any herpes related disease as it will make the case more severe. If you have herpes and want to use L-Arginine take an equal amount of L-lysine with the L-Arginine and that should help to prevent a break out. Also even if you are free from herpes and in perfect health always start out with a low dosage when ever you take a new supplement just in case you have an adverse reaction. I recommend that you start with about 1000mg twice a day for several days and then move up from there.

  • Vitamin: B-Stress Complex:
    for more energy and sexual endurance. Should be part of your multiple-vitamin.

  • Vitamin: B-12
    :
    For more energy and endurance. Should be part of your multiple-vitamin.

  • Vitamin E:
    Vitamin E is required for the production of hormones.Also helps to reduce scaring and can be applied to skin. Has been referred to as the sex vitamin. Should be part of your multiple-vitamin.

  • Niacin:
    Causes a histamine release in the body, increases circulation and will make you tingle all over and give you an amazing orgasm if taken 15-20 minutes before you have your orgasm. Niacin will also cause you to look flushed and red when you take it and can be uncomfortable and make you feel very hot and itchy if you take to much so start will a small amount like 30mg-50mg and see what happens and if you don’t feel anything take a little more like a 100mg. Niacin is more potent on an empty stomach and that is the preferable way to take it.
    Warning:
    taking large dosages of niacin over

    100mg over time can be damaging to your liver, so keep moderation in mind.

  • Colloidal Trace Minerals:
    For general health and immunity. These can really bring you a big boost of energy. You will really feel a difference in a mater of days in over all energy level.

  • Bee Pollen:
    Is one of the best supplements you can take. It has been mentioned in almost every ancient religious text and been revered buy the ancient Egyptian, Greek, Roman, Chinese, Middle Eastern, Slavic and Native American Cultures. Bee Pollen is rich in vitamins, minerals, amino acids and enzymes, all of which you need to maintain good health. It will give you more sexual energy and a higher sex drive. There are many different ways to take Bee Pollen, such as tablets, capsules, and the freeze-dried or raw form. If possible try to get the raw or freeze dried forms that you will find in the refrigerated section at your local health food store as they will offer the greatest benefit as the are live foods.

    Warning:
    Start out slow with a small quantity of the Bee Pollen and build up to a teaspoon full, so that you do not have an adverse reaction to the Bee Pollen as it is very intense and your body may not be used to it.
    Also do not take this or any bee product if you are allergic to bees or bee products.

    If you are unable to find Bee Pollen, you can contact: CC Pollen Co. Phoenix, AZ, USA at 1-800-875-0096

    Herbs:

  • Herb: Avena Sativa (Wild Oats):
    Increases sex drive and vaginal lubrication in women and volume of ejaculate and staying power in men. It may also help with female ejaculation in women but that is not known at this time to be certain. Studies have shown that Avena Sativa can help women to raise the quality and number of orgasms they have and become multi- orgasmic. Especially good for both men and women who have low testosterone levels. Take 2 hours before you plan to have sex if you do not see any results then try it again for several days. Can be used on a continual basis.

  • Herb: Catuaba:
    Increases sex drive, stimulates nervous system, and is considered a sexual tonic in Brazil and the most popular Brazilian sex herb. Take 2 hours before you plan to have sex.

  • Herb: Damiana:
    A very popular sex herb for women. Increases sex drive, and possibly vaginal lubrication. I have also heard that the user of this herb will become more attractive to the opposite sex. This could be the result of increased pheromone production. It is also said to improve the flavor if

    vaginal juices.

  • Dong Quai:
    This herb will help to regulate female hormones and also help to alleviate vaginal dryness. Dong Quai is a tonic herb and must be taken on a daily basis to be effective.

  • Herb: Epimedium Leaf:
    Also known as “Goat Sex Herb” or “Horny Goat Weed” is considered an aphrodisiac. And it really works! Higher sex drive and better orgasms! You will see result in just a few hours. Take 2 hours before you plan to have sex.

  • Herb: Muira Puama Extract:
    Increases sex drive, and produces harder erections and more frequent erections in men. Should also increase blood supply to the clitoris and female sexual organs as well.

  • Herb: Saw Palmetto Berries Extract:
    Good for balancing your hormones and may even increase your breast size is taken as tonic on a daily basis for an extended period of time.

    Warning:
    When you are taking herbs that increase your testosterone level you should also take Saw Palmetto to prevent DHT from building up in the hair follicles and causing hair loss in both men and women.

  • Herb: Schizandra:
    It is said to increase the volume of sexual fluids, increase sexual endurance and staying power and to strengthen the whole body. One added benefit is that it beautifies the skin. Schizandra is one of the best tonic herbs and must be taken on a daily basis to be effective.

  • Herb: Yohimbe:
    Traditionally a herb for men that will provide rock hard erections and greater force or ejaculation. For women it will also increase blood flow in genitals, lubrication and increased sex drive. Some people have had great success with this herb and claim great results. I don’t recommend it, because I have heard that it has negative side effects if over used or used for extended periods of time.
    . I would not use it every day for a long period of time. But occasional use should be ok. I would use Muira Puama instead.

    Warning:
    Not recommend for people with high blood pressure.

  • Herbal Formula: Honeymooners Tea:
    This tea is for replenishing spent sexual energy. Dendrobium, Schizandra, Licorice root. You boil all of the herbs and drink the tea.

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