Gluten-Free in Five Minutes (3 page)

BOOK: Gluten-Free in Five Minutes
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Other Ingredients
Applesauce.
Any brand should be fine. White House brand was used in testing all recipes in this book.
Baby food.
Beech-Nut brand is preferred. I think it tastes better.
Baking powder.
I used Rumford baking powder exclusively in creating and testing recipes in this book. It is manufactured by Clabber Girl and is available in most grocery stores and online; see the Appendix for ordering information. Please note that different brands of baking powder act differently! Some have more action in the bowl (like Rumford) while others have more action in the oven. Using a different brand could make a baked item fall or collapse. Should this happen, reduce the amount of baking powder by at least 25 percent.
Baking soda.
Arm & Hammer is my favorite and is available in nearly all grocery stores.
Butter.
Use any brand, lightly salted.
Cocoa powder.
I recommend Hershey’s for best flavor, available in nearly all grocery stores.
Cream cheese.
Philadelphia is available in nearly all grocery stores.
Eggs.
Use any brand, size large.
Milk.
Recipes were created with 2% milk. Any brand can be used.
Nonstick cooking spray.
I use the canola version of Pam, but any brand that is gluten-free should be fine.
Oatmeal.
Be sure to use a brand of oats specifically labeled
gluten-free
. Cross-contamination is common among major national brands as mills and trucks are used for processing and transporting grains that are not gluten-free. Certified gluten-free oats are available through some grocery stores, health food stores, and online. See the Appendix for suppliers.
Oils.
Canola oil and olive oil, any brand. Extra virgin olive oil has stronger flavor and is beneficial in the recipes suggesting its use.
Salad dressing.
Use any brand that is gluten-free, but you must read ingredient listings to be sure that the dressing is truly gluten free. Wheat should be plainly listed if used as an ingredient.
Salt.
Use any brand, but I find sea salt especially nice.
Spices, flavorings, and extracts.
I recommend McCormick brand or any other brands that are gluten-free. See the Appendix for information on ordering butterscotch flavoring oil if you make the one snack cake using this flavoring.
Sour cream.
Most brands; be sure to check ingredient label to be sure it is wheat-free. I do not like to use nonfat sour cream.
Sugar: white, brown, and confectioner’s.
All should be gluten-free, but double-check the labels!
Vinegar.
Use apple cider vinegar, any brand. Be careful of flavored vinegars, however, as they may include hidden gluten.
Xanthan gum.
This ingredient is
not
used in the recipes in this book!
Yogurt.
Any brand plain, lowfat yogurt. I do not like to use nonfat yogurt in baking.
Microwave Baking Helpful Hints
Should you find yourself scratching your head wondering what went wrong with one of these simple recipes, I have a few insights that may be helpful.
1.
Baked item is too moist and seems undercooked.
Your cooking time needs to be extended. Try an additional 15 seconds. And if your microwave is really underpowered, try 15 seconds more after that.
2.
Baked item is a little dry.
Your cooking time needs to be decreased. Try using 15 seconds less. Your baked items should never be dry.
3.
Baked item collapses.
You may be using a different brand of baking powder than I did! If you are not using Rumford, decrease baking powder by 25 percent.
4.
Baked item overflows baking dish.
Your baking dish may be too small or you may be using a different brand of baking powder. First check the size of your baking dish. A slightly larger dish can make a big difference! Second, check your brand of baking powder. If it is not Rumford, decrease baking powder by 25 percent.
CHAPTER 2
Breakfast
Breakfast is a great way
to start or end the day.
My favorite recipe in this chapter is Eggs Florentine. Sophisticated and delicious, make it, including the English Muffin (pages 16–18), when you want to pamper yourself or another special someone. In my opinion, a consistently perfect poached egg is impressive!
You may also wish to consider making Crepes (page 156) or Cinnamon Raisin Bread (pages 25–26) for breakfast as well.
And, as a final note, the Coffee Cake recipe (page 13) in this chapter will rival any you’ve ever eaten.
Bagel
(brown rice flour) MAKES 1 BAGEL
Don’t forget to use an inverted shot glass in the middle of your
Pyrex dish for the pretty bagel shape! This brown rice bagel is
a very mild bagel and is denser than the sorghum version.
1 egg white
1 tablespoon canola oil
1½ tablespoons applesauce
teaspoon salt
2½ tablespoons brown rice flour
¼ teaspoon baking powder
¼ teaspoon sugar
Baked in:
2-cup ramekin or other straight-sided microwave-safe bowl with a plain, microwave-safe shot glass inverted in the center of the baking dish
1. In small bowl or cup, briefly beat egg white until frothy (with varying bubble sizes).
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray. Spray microwave-safe shot glass with nonstick cooking spray. Place shot glass in center of ramekin.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Bagel will rise and then settle.
6. Gently remove from dish and cool.
7. Toast prior to serving for best crust.
Note:
If you are toasting your bagel in a toaster oven, spray or sprinkle the outside with lightly salted water for better exterior crust. These bagels are better at room temperature than hot. Strange, but true.
Bagel
(sorghum flour) MAKES 1 BAGEL
This bagel must be toasted to get the crispy exterior, which isn’t quite
like a real bagel. But the interior is dense with the tight crumb of a lighter
commercial-style bagel. Use an inverted shot glass in the middle
of your Pyrex bowl to create that bagel shape!
1 egg white
1 tablespoon canola oil
1½ tablespoons applesauce
teaspoon salt
2 tablespoons sorghum flour
¼ teaspoon baking powder
¼ teaspoon sugar
Baked in:
2-cup ramekin or other straight-sided microwave-safe bowl, with a plain, microwave-safe shot glass in the center of the baking dish
1. In a small bowl or cup, briefly beat egg white until frothy (with varying bubble sizes).
2. Add remaining ingredients and mix well to combine.
3. Spray 2-cup ramekin with nonstick cooking spray. Spray microwave-safe shot glass with nonstick cooking spray. Place shot glass in center of ramekin.
4. Pour batter into ramekin and tap base to level batter.
5. Microwave on high for 2 minutes. Bagel will rise and then settle.
6. Gently remove from dish and cool.
7. Toast prior to serving for best crust.

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