The DIY Pantry
30 Minutes to Healty, Homemade Food
Kresha Faber
Avon, Massachusetts
Dedication
For my children,
Annika, Evan, and Jonathan
May The Lord bless you and keep you; The Lord make His face shine upon you and be gracious to you; The Lord lift up His countenance upon you and give you peace.
May your bodies ever be nourished with good food and your lives ever be nourished by joy.
Contents
Introduction
1: Stocking Your Pantry
2: Crackers, Cookies, and Snacks
Thin Wheat Crackers
Cheddar Cheese Crackers
Graham Crackers
Fruit Roll-Ups
Chewy Fruit Snacks
Black-and-White Sandwich Cookies
Potato Chips
Granola Bars
French Onion Chip Dip
Jerky
3: Breads and Cereals
Hamburger and Hot Dog Buns
Whole Grain Nugget Cereal
Almond Peanut Butter Breakfast Cereal
Granola
Cornbread
Honey Whole-Wheat No Knead Bread
Biscuits
Pizza Crust
Flour Tortillas
Corn Tortillas
Instant Oatmeal
4: “Out of the Box”
Stovetop Macaroni and Cheese
Stovetop Stuffing
Cream of Mushroom Soup
Tomato Soup
Chicken Noodle Soup
Dry Onion Soup Mix
Baked Beans
Refried Beans
Fish Sticks
Chicken Nuggets
Hamburger Patties
Black Bean Veggie Burgers
Frozen Pie Crust
5: Meats and Dairy
Yogurt
Sweet Butter
Sour Cream
Buttermilk
Cream Cheese
Liverwurst Sandwich Spread
Lunch Meat
Lox
6: Condiments
Easy-Peasy Ketchup
Classic Yellow Mustard
Dijon Mustard
Whole Grain Mustard
Honey Mustard
Cranberry Honey Mustard
Classic Mayonnaise
Vegan Mayonnaise
Garlic–Dill Pickle Relish
Sweet Pickle Relish
British-Style Steak Sauce
Chili Sauce
Bold and Smoky Barbecue Sauce
Sweet and Tangy Barbecue Sauce
Guacamole
Cocktail Sauce
Tartar Sauce
Mint Sauce
Tzatziki
Sweet-and-Sour Sauce
Plum Sauce
Asian Dipping Sauce
Teriyaki Sauce
Peanut Sauce
Sriracha
Classic Hot Sauce
Harissa
Sauerkraut
Kimchi
Curtido
7: Pantry Staples
Pumpkin Purée
Powdered Sugar
Gelatin Squares
Bread Crumbs
All-Purpose Baking Mix
Baking Powder
White Wine Vinegar
Homemade Pasta
Soba Noodles
Taco Shells
Peanut Butter
Chocolate Hazelnut Spread
French-Fried Onions
Pasta Sauce
Pizza Sauce
Tomato Sauce
Worcestershire Sauce
Stock
Bean Broth
Vegetable Broth Powder
Pesto
Homemade Extracts
Sweetened Condensed Milk
Evaporated Milk
Applesauce
Cranberry Sauce
Jellied Cranberry Sauce
Classic Salsa
Pico de Gallo
Salsa Verde
Cherry Chutney
Apricot Preserves
Grape Jelly
Fig Newton Butter
Berry Jam
Crunchy Garlic-Dill Pickles (Lacto-Fermented)
Bread and Butter Pickles
Tahini
8: Salad Dressings, Spices, and Seasonings
Caesar Dressing
Ranch Dressing
Dry Ranch Dressing Mix
Blue Cheese Dressing
Creamy Lemon-Avocado Dressing
Italian Dressing
Thousand Island Dressing
Green Goddess Dressing
Asian Sesame Dressing
Baba Ghanouj
Hummus
Creamy Spinach-Artichoke Dip
Chili Powder
Taco Seasoning
Cajun Spice Mix
Homemade Italian Seasoning
Herbes de Provence Blend
5-Spice Blend
Jamaican Jerk Blend
Thanksgiving Sage Blend
Greek Herb Blend
Tandoori Blend
Seafood Blend
Pumpkin Pie Spice
Lemon-Pepper Seasoning
9: Beverages
Ginger Ale
Cola Syrup
Root Beer Syrup
Almond Milk
Hot Chocolate Mix
Classic Eggnog
Honey-Sweetened Lemonade
Sleepytime Tea
North African Mint Tea
Sniffles 9-1-1
Swedish Mulled Wine
10: Desserts and Sweets
Yellow Cake Mix
Chocolate Cake Mix
Chocolate Pudding
Almond Paste
Honey Caramel Sauce
Chocolate Chips
Chocolate Syrup
Chocolate Ice Cream Shell
Fruit Curd
Ice Cream
Homemade Sprinkles
Chocolate Frosting
White Frosting
Simple Sugar Syrup
Peppermint Patties
Almond Roca
Appendix: Finding Ingredients and Supplies
Acknowledgments
Copyright
Introduction
With so many grocery stores stocking items that are chock-full of additives, artificial colors, and GMOs (genetically modified organisms), it’s becoming nearly impossible to find foods that are healthy and affordable. Thus,
The DIY Pantry
is meant to be your indispensable, number-one tool in the kitchen to help you fill your home with wholesome, nutrient-rich snacks, mixes, fixings, and meals that will nourish your body. Inspired by traditional methods of cooking, each of the recipes in this book uses simple ingredients, so you can make them in about as much time as it takes to craft a meal from their store-bought counterparts. You’ll enjoy all of your favorite foods, from granola bars and biscuits, to baked beans and macaroni and cheese, to caramel sauce and ice cream.
Why Homemade?
Finding whole foods in grocery stores has become more and more difficult with packages often including ingredients that are not only harmful to our bodies but also unidentifiable by the average person. Every single recipe in this book was created with your favorite products in mind as well as your health. To make these as close as possible to the store-brand versions, each recipe was designed and tested with whole food ingredients until it captured as much of those unmistakable flavors as possible. And with 454 recipe testers from around the world, you can be assured that each and every recipe has been tested numerous times over to ensure it’s as easy and delicious as it promises to be. Since you see exactly what goes into each recipe, you’ll know that each meal is 100 percent real—no high fructose corn syrup, additives, preservatives, GMOs, or fifty-letter chemicals.
Adjust to Your Taste
Since each recipe uses such simple, straight-forward ingredients, it’s easy to adjust them to suit your preferences. Whether you have a food allergy or don’t eat meat, there are plenty of substitutions in this book to help you craft the perfect, all-natural meal or snack. In each recipe, you’ll find nutrition facts and easy-to-read icons listing to which diets the recipe adheres. These icons represent the following dietary needs:
| Gluten-Free: Recipe does not include wheat, rye, spelt, Kamut, barley, triticale, graham, semolina, any malt-derived products, or grain alcohol
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| Vegetarian: Recipe does not include any meat, including red meat, poultry, or fish. This includes Worcestershire sauce, which is made with anchovies.
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| Vegan: Recipe does not include meat or any product made from or by animals
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| Dairy-Free: Recipe does not include milk, cream, butter, yogurt, cheese, or any other product derived from cow’s milk
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| Egg-Free: Recipe does not include whole eggs, egg yolks, or egg whites
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