Authors: Kresha Faber
1
⁄
2
cup dry mustard powder
1
⁄
2
cup water
1
⁄
3
cup white distilled vinegar
1
⁄
2
teaspoon sea salt
1
⁄
2
teaspoon ground turmeric
1
⁄
2
clove garlic, finely grated
1 small pinch smoked paprika
1 teaspoon cornstarch or arrowroot powder
To some, Dijon is the “fancy” mustard popularized on hoity-toity television commercials in the 1980s. But while it does lend a certain elegance, there’s nothing terribly mysterious about this scrumptious condiment that elevates everything from sandwiches to chicken salad to a new level of deliciousness.
HANDS-ON:
20 minutes
INACTIVE:
6–12 hours
INACTIVE:
6 hours
DIFFICULTY LEVEL:
∗
YIELD:
Serves 16; Makes 1 pint
COST PER SERVING:
$ $
CALORIES:
46
FAT:
1 g
PROTEIN:
1 g
SODIUM:
474 mg
FIBER:
1 g
CARBOHYDRATES:
2 g
SUGAR:
1 g
2 cups dry white wine
1 medium yellow onion, chopped
3 garlic cloves, thinly sliced
1 cup dry mustard
1 tablespoon olive oil
2 teaspoons sea salt
To make traditional Honey Dijon Mustard, add 3 tablespoons of raw honey when you stir in the olive oil and sea salt in Step 2.
This mustard is rustic and satisfying, and the real, honest ingredients combine beautifully. Use it as a healthy addition to sandwiches, pretzels, or as a dip for anything during Oktoberfest.
Hands on: 10 minutes
INACTIVE:
12 hours
INACTIVE:
12 hours
DIFFICULTY LEVEL:
∗
YIELD:
Serves 8; Makes 1 cup
COST PER SERVING:
$
CALORIES:
43
FAT:
2 g
PROTEIN:
2 g
SODIUM:
296 mg
FIBER:
1 g
CARBOHYDRATES:
5 g
SUGAR:
3 g
1
⁄
2
cup whole mustard seeds
1
⁄
3
cup water
2 tablespoons apple cider vinegar
1 tablespoon honey
1 teaspoon sea salt
Juice of
1
⁄
2
a lemon
2 cloves garlic, coarsely chopped
The sweetness in this mustard recipe is just too good to pass up. If you need to whip some up in a pinch, you can purchase dry mustard powder at the store, but using your own mix adds a flavor unlike anything else. To make your own dry mustard powder, grind whole mustard seeds in a coffee grinder or a blender until they become a powder.