The Healthy Green Drink Diet (28 page)

Spiru-limade, 155

spirulina, 155

Spring Sprout, 151

storing, 41, 45-46

strawberries, 29, 71, 73, 101, 107, 151

Strawberry Patch, 71

Straw-megranate, 73

sunflower sprouts, 103

superfoods, 31

sweeteners, 39

sweet potato, 121

Sweet Potato Pie, 85

tabasco, 109, 137

tomato, 29, 109, 137

tom Soy-er, 109

Tropical Sun, 81

True Collards, 159

turnip greens, 25

Veggie-all, 127

watercress, 25-26, 65, 137, 149, 155

watermelon, 29, 75, 159

wheatgrass, 26, 37, 52, 77, 131, 149

• Copyright
  
• Titlepage
  
• Contents
  
• Introduction
  
  • Why Go Green?
    
  • The Greens
    
  • Adding Fruit
    
  • Adding “Superfoods”
    
  • Sweeteners (If You Must)
    
  • Tips: Buying, Saving, Growing, and Storing
    
• The Green Drink Diet
  
  • Think Supplement, Not Diet
    
  • Making Your Green Drink: Equipment and How-To
    
  • Juicing vs. Blending
    
• SMOOTHIES
  
  • A Grape Pear
    
  • Apple Raz
    
  • The Healthy Green Drink
    
  • Just Peachy
    
  • Mango Mint-jito
    
  • Strawberry Patch
    
  • Straw-megranate
    
  • Black Melon
    
  • Green Java
    
  • Aloeberry
    
  • Tropical Sun
    
  • Anti-toxi-mint
    
  • Sweet Potato Pie
    
  • Just Beet It
    
  • Dumpkin Pie
    
  • Crazy Cran
    
  • Mintal Melon
    
  • Liquidate
    
  • Guavacado
    
  • Heavy Green
    
  • Hit Pearade
    
  • Jack Sprout
    
  • American Pie
    
  • Lettuce Rock
    
  • Tom Soy-er
    
• JUICES
  
  • Rad-ish Radish
    
  • Cool Slaw
    
  • 4 Carrot Gold
    
  • Red Queen
    
  • Beetle Juice
    
  • Hot Rocket
    
  • Dande-Lemon
    
  • Veggie-All
    
  • Green King
    
  • Rocket Fuel
    
  • Green Clean
    
  • Ginger Snap
    
  • Blimey Mary!
    
  • Cold Killah
    
  • Gold ‘n’ Delicious
    
  • Mint Julep
    
  • Pome-ade
    
  • Radicchio Active
    
  • Ener-Gee!
    
  • Spring Sprout
    
  • Broccolean
    
  • Spiru-limade
    
  • Popeye Punch
    
  • True Collards
    
  • Greens Lover
    
  • Resources
    
• Index