SHIFTING WHETHER YOU’RE DRIVING OR RIDING
As we get more into sex positions, it’s important that you get comfortable with changing postures. Here are some suggestions:
Learn how to easily adjust by adding variations.
In order to shift together, develop a smooth, easy way to communicate through words, movements, gestures, or other cues.
After shifting, resume thrusting slowly at first to see how it feels. Gradually go deeper and faster until you’re sure it’s working.
Be aware of what your partner is experiencing when you want to shift so that you don’t get out of sync with one another.
Alert your lover if you need a sudden shift due to an ache, cramp, or soreness.
Make changing positions a dance that not only adds interest, variety, and new sensations, but lets you rest limbs and body parts that tire. Don’t continue when either of you feel tension, but shift to relieve the stress, ache, or pain as soon as possible. Don’t forget to warn your beloved first, of course.
HELPING THE PENIS TO AWAKEN THE G-SPOT
If you’ve completed the earlier practices and are confident you can find and excite your lover’s G-spot, your next assignment — guiding his penis to do the same — should come more easily. Remember, most G-spots prefer pressure over friction, but there are guidelines for both sexes that can help you “hit the spot.”
FOR MEN
Angle your penis toward the back or front of her vagina.
Use fast, short, or hard strokes targeted at the G-spot.
When you find a delightful spot, hold still inside with pressure. The receiver’s feedback makes this much easier.
Alternate pressure and rocking on the G-spot.
Hold your penis in your hand and churn it around the vagina.
Ride up higher and grind on the top of your lover’s pubic bone to press the G-spot from the outside.
WOMEN
Move into the best position to receive maximum G-spot stimulation.
Take charge of stroking to direct thrusts to your G-spot.
Get on top and control rhythm, depth, angle, and length of strokes.
Motivate your partner to respond to your suggestions with kind, supportive, and complimentary words.
Once your G-spot is engorged, ask for short thrusts with the penis’ head, sometimes punctuated with short periods of holding.