The Paleo Diet for Athletes (48 page)

Read The Paleo Diet for Athletes Online

Authors: Loren Cordain,Joe Friel

BOOK: The Paleo Diet for Athletes
3.83Mb size Format: txt, pdf, ePub

Beltrame, M. O., M. H. Fugassa, and N. H. Sardella. First paleoparasitological results from late Holocene in Patagonian coprolites.
Journal of Parasitology
96, no. 3 (June 2010): 648-51.

Blumenschine, R. J., and J. A. Cavallo. Scavenging and human evolution.
Scientific American
267 (1992): 90-96.

Bocherens, H., D. G. Drucker, D. Billiou, M. Patou-Mathis, and B. Vandermeersch. Isotopic evidence for diet and subsistence pattern of the Saint-Césaire I Neanderthal: Review and use of a multi-source mixing model.
Journal of Human Evolution
49, no. 1 (July 2005): 71-87.

Bourbou, C., B. T. Fuller, S. J. Garvie-Lok, and M. P. Richards. Reconstructing the diets of Greek Byzantine populations (6th-15th centuries A.D.) using carbon and nitrogen stable isotope ratios.
American Journal of Physical Anthropology
146, no. 4 (December 2011): 569-81.

Britton, K., V. Grimes, L. Niven, T. E. Steele, S. McPherron, M. Soressi, T. E. Kelly, J. Jaubert, J. J. Hublin, and M. P. Richards. Strontium isotope evidence for migration in late Pleistocene Rangifer: Implications for Neanderthal hunting strategies at the Middle Palaeolithic site of Jonzac, France.
Journal of Human Evolution
61, no. 2 (August 2011): 176-85.

Brown, F., J. Harris, R. Leakey, and A. Walker. Early
Homo erectus
skeleton from west Lake Turkana, Kenya.
Nature
316 (August 1985): 788-92.

Bunn, H. T., and E. M. Kroll. Systematic butchery by plio/pleistocene hominids at Oldulvai Gorge, Tanzania.
Current Anthropology
27, no. 5 (1986): 431-52.

Burdge, G. C., A. E. Jones, and S. A. Wootton. Eicosapentaenoic and docosapentaenoic acids are the principal products of alpha-linolenic acid metabolism in young men.
British Journal of Nutrition
88, no. 4 (October 2002): 355-63.

Burdge, G. C., and S.A. Wootton. Conversion of alpha-linolenic acid to eicosapentaenoic, do-cosapentaenoic and docosahexaenoic acids in young women.
British Journal of Nutrition
88, no. 4 (October 2002): 411-20.

Carrera-Bastos, P., M. Fontes Villalba, J. H. O’Keefe, S. Lindeberg, and L. Cordain. The Western diet and lifestyle and diseases of civilization.
Research Reports in Clinical Cardiology
2 (March 2011): 15-35.

Chesney, R. W., R. A. Helms, M. Christensen, A. M. Budreau, X. Han, and J. A. Sturman. The role of taurine in infant nutrition.
Advanced Experimental Medical Biology
442 (1998): 463-76.

Cordain, L. “Saturated Fat Consumption in Ancestral Human Diets: Implications for Contemporary Intakes.” In
Phytochemicals: Nutrient-Gene Interactions,
edited by M. S. Meskin, W. R. Bidlack, and R. K. Randolph, 115-26. Boca Raton, FL: CRC Press, 2006.

Cordain, L., J. C. Brand-Miller, S. B. Eaton, N. Mann, S. H. A. Holt, and J. D. Speth. Plant to animal subsistence ratios and macronutrient energy estimations in worldwide hunter-gatherer diets.
American Journal of Clinical Nutrition
71, no. 3 (2000): 682-92.

Cordain, L., S. B. Eaton, J. C. Brand-Miller, N. Mann, and K. Hill. The paradoxical nature of hunter-gatherer diets: Meat-based, yet non-atherogenic.
European Journal of Clinical Nutrition
56 (March 2002): S42-52.

Cordain, L., S. B. Eaton, A. Sebastian, N. Mann, S. Lindeberg, B. A. Watkins, J. H. O’Keefe, and J. C. Brand-Miller. Origins and evolution of the Western diet: Health implications for the 21st century.
American Journal of Clinical Nutrition
81, no. 2 (February 2005): 341-54.

Cordain, L., B. A. Watkins, and N. J. Mann. Fatty acid composition and energy density of foods available to African hominids: Evolutionary implications for human brain development.
World Review of Nutrition and Dietetics
90 (2001): 144-61.

De Heinzelin, J., J. D. Clark, T. White, W. Hart, P. Renne, G. WoldeGabriel, Y. Beyene, and E. Vrba. Environment and behavior of 2.5-million-year-old Bouri hominids.
Science
284, no. 5414 (April 1999): 625-29.

Driskell, J. A.
Sports Nutrition.
New York: CRC Press, 2000.

Drucker, D. G., and D. Henry-Gambier. Determination of the dietary habits of a Magdalenian woman from Saint-Germain-la-Rivière in southwestern France using stable isotopes.
Journal of Human Evolution
49, no. 1 (July 2005): 19-35.

Eaton, S. B., B. I. Strassman, R. M. Nesse, J. V. Neel, P. W. Ewald, G. C. Williams, A. B. Weder, S. B. Eaton III, S. Lindeberg, M. J. Konner, I. Mysterud, and L. Cordain. Evolutionary health promotion.
Preventive Medicine
34, no. 2 (2002): 109-18.

Emken, R. A., R. O. Adlof, W. K. Rohwedder, and R. M. Gulley. “Comparison of Linolenic and Linoleic Acid Metabolism in Man: Influence of Dietary Linoleic Acid.”

In
Essential Fatty Acids and Eicosanoids: Invited Papers from the Third International Conference,
edited by A. Sinclair and R. Gibson, 23-25. Champaign, IL: AOCS Press, 1992.

Ermini, L., C. Olivieri, E. Rizzi, G. Corti, R. Bonnal, P. Soares, S. Luciani, I. Marota, G. De Bellis, M. B. Richards, and F. Rollo. Complete mitochondrial genome sequence of the Tyrolean Iceman.
Current Biology
18, no. 21 (November 2008): 1687-93.

French, L., and S. Kendall. Does a high-fiber diet prevent colon cancer in at-risk patients?
Journal of Family Practice
52, no. 11 (November 2003): 892-93.

Fuller, B. T., N. Márquez-Grant, and M. P. Richards. Investigation of diachronic dietary patterns on the islands of Ibiza and Formentera, Spain: Evidence from carbon and nitrogen stable isotope ratio analysis.
American Journal of Physical Anthropology
143, no. 4 (December 2010): 512-22.

Gilbert, M. T., D. L. Jenkins, A. Götherstrom, N. Naveran, J. J. Sanchez, M. Hofreiter, P. F. Thomsen, J. Binladen, T. F. Higham, R. M. Yohe II, R. Parr, L. S. Cummings, and E. Willerslev. DNA from pre-Clovis human coprolites in Oregon, North America.
Science
320, no. 5877 (May 2008): 786-89.

Gray, J. P. A corrected ethnographic atlas.
World Cultures Journal
10, no. 1 (1999): 24-85.

Hawkes, K., K. Hill, and J. F. O’Connell. Why hunters gather: Optimal foraging and the Ache of eastern Paraguay.
American Ethnologist
9 (May 1982): 379-98.

Hohmann, G., and B. Fruth. New records on prey capture and meat eating by bonobos at Lui Kotale, Salonga National Park, Democratic Republic of Congo.
Folia Primatologica
79, no. 2 (2008): 103-10.

Hu, Y., H. Shang, H. Tong, O. Nehlich, W. Liu, C. Zhao, J. Yu, C. Wang, E. Trinkaus, and M. P. Richards. Stable isotope dietary analysis of the Tianyuan 1 early modern human.
Proceedings of the National Academy of Sciences
106, no. 27 (July 2009): 10971-74.

Hu, F. B., M. J. Stampfer, E. B. Rimm, J. E. Manson, A. Ascherio, G. A. Colditz, B. A. Rosner, D. Spiegelman, F. E. Speizer, F. M. Sacks, C. H. Hennekens, and W. C. Willett. A prospective study of egg consumption and risk of cardiovascular disease in men and women.
JAMA
281, no. 15 (1999): 1387-94.

Jay, M., B. T. Fuller, M. P. Richards, C. J. Knüsel, and S. S. King. Iron Age breastfeeding practices in Britain: Isotopic evidence from Wetwang Slack, East Yorkshire.
American Journal of Physical Anthropology
136, no. 3 (July 2008): 327-37.

Katan, M. B. Trans fatty acids and plasma lipoproteins.
Nutrition Review
58, no. 6 (2000): 188-91.

Knopf, K., J. A. Sturman, M. Armstrong, and K. C. Hayes. Taurine: An essential nutrient for the cat.
Journal of Nutrition
108, no. 5 (1978): 773-78.

Kuhn, S. L., and M. C. Stiner. “The Antiquity of Hunter-Gatherers.” In
Hunter-Gatherers, an Interdisciplinary Perspective,
edited by C. Panter-Brick, R. H. Layton, and P. Rowley-Conwy, 99-129. Cambridge: Cambridge University Press, 2001.

Kuipers, R. S., M. F. Luxwolda, D. A. Dijck-Brouwer, S. B. Eaton, M. A. Crawford, L. Cordain, and F. A. Muskiet. Estimated macronutrient and fatty acid intakes from an East African Paleolithic diet.
British Journal of Nutrition
104, no. 11 (December 2010): 1666-87.

Laidlaw, S. A., T. D. Shultz, J. T. Cecchino, and J. D. Kopple. Plasma and urine taurine levels in vegans.
American Journal of Clinical Nutrition
47 (April 1988): 660-63.

Lee, R. B. “What Hunters Do for a Living, or How to Make Out on Scarce Resources.” In
Man the Hunter,
edited by R. B. Lee and I. DeVore, 30-48. Chicago: Aldine, 1968.

Lee-Thorp, J., J. F. Thackeray, and N. van der Merwe. The hunters and the hunted revisited.
Journal of Human Evolution
39, no. 6 (December 2000): 565-76.

Leonard, W. R., and M. L. Robertson. Evolutionary perspectives on human nutrition: The influence of brain and body size on diet and metabolism.
American Journal of Human Biology
6, no. 1 (1994): 77-88.

Leonard, W. R., M. L. Robertson, J. J. Snodgrass, and C. W. Kuzawa. Metabolic correlates of hominid brain evolution.
Comparative Biochemistry and Physiology Part A: Molecular & Integrative Physiology
136, no. 1 (September 2003): 5-15.

Leonard, W. R., J. J. Snodgrass, and M. L. Robertson. Effects of brain evolution on human nutrition and metabolism.
Annual Review of Nutrition
27 (August 2007): 311-27.

Lieb, C. W. The effects on human beings of a twelve months’ exclusive meat diet.
JAMA
93 (July 1929): 20-22.

Lin, D. S., and W. E. Connor. Fecal steroids of the coprolite of a Greenland Eskimo mummy, AD 1475: A clue to dietary sterol intake.
American Journal of Clinical Nutrition
74, no. 1 (July 2001): 44-49.

MacDonald, M. L., Q. R. Rogers, and J. G. Morris. Nutrition of the domestic cat, a mammalian carnivore.
Annual Review of Nutrition
4 (1984): 521-62.

McArdle, W. D., F. I. Katch, and V. L. Katch.
Sports and Exercise Nutrition.
New York: Lippincott Williams & Wilkins, 1999.

Movius, H. L. A wooden spear of third interglacial age from lower Saxony.
Southwest Journal of Anthropology
6, no. 2 (1950): 139-42.

Müller, W., H. Fricke, A. N. Halliday, M. T. McCulloch, and J. A. Wartho. Origin and migration of the Alpine Iceman.
Science
302, no. 5646 (October 2003): 862-66.

Murdock, G. P. Ethnographic atlas: A summary.
Ethnology
6, no. 2 (1967): 109-236.

Nishikimi, M., and K. Yagi. Molecular basis for the deficiency in humans of gulonolactone oxidase, a key enzyme for ascorbic acid biosynthesis.
American Journal of Clinical Nutrition
54, no. 6 (1991): 1203S-8S.

Niven, L. From carcass to cave: Large mammal exploitation during the Aurignacian at Vogelherd, Germany.
Journal of Human Evolution
53, no. 4 (October 2007): 362-82.

Noli, D., and G. Avery. Protein poisoning and coastal subsistence.
Journal of Archaeological Science
15, no. 4 (1988): 395-401.

Pawlosky, R., A. Barnes, and N. Salem. Essential fatty acid metabolism in the feline: Relationship between liver and brain production of long-chain polyunsaturated fatty acids.
Journal of Lipid Research
35, no. 11 (1994): 2032-40.

Pitts, G. C., and T. R. Bullard. “Some Interspecific Aspects of Body Composition in Mammals.” In
Body Composition in Animals and Man,
45-70. Washington, DC: National Academy of Sciences, 1968.

Richards, M. P., and R. M. Hedges. Focus: Gough’s Cave and Sun Hole Cave human stable isotope values indicate a high animal protein diet in the British Upper Palaeolithic.
Journal of Archaeology Science
27, no. 1 (2000): 1-3.

Richards, M. P., R. Jacobi, J. Cook, P. B. Pettitt, and C. B. Stringer. Isotope evidence for the intensive use of marine foods by Late Upper Palaeolithic humans.
Journal of Human Evolution
49, no. 3 (September 2005): 390-94.

Richards, M. P., P. B. Pettitt, E. Trinkaus, F. H. Smith, M. Paunovic, and I. Karavanic. Neanderthal diet at Vindija and Neanderthal predation: The evidence from stable isotopes.
Proceedings of the National Academy of Sciences
97, no. 13 (2000): 7663-66.

Richards, M. P., R. J. Schulting, and R. E. Hedges. Archaeology: Sharp shift in diet at onset of Neolithic.
Nature
425, no. 6956 (September 2003): 366.

Richards, M. P., G. Taylor, T. Steele, S. P. McPherron, M. Soressi, J. Jaubert, J. Orschiedt, J. B. Mallye, W. Rendu, and J. J. Hublin. Isotopic dietary analysis of a Neanderthal and associated fauna from the site of Jonzac (Charente-Maritime), France.
Journal of Human Evolution
55, no. 1 (July 2008): 179-85.

Richards, M. P., and E. Trinkaus. Out of Africa: Modern human origins special feature: Isotopic evidence for the diets of European Neanderthals and early modern humans.
Proceedings of the National Academy of Sciences
106, no. 38 (September 2009): 16034-39.

Rosser, Z. H., T. Zerjal, M. E. Hurles, M. Adojaan, et al. Y-chromosomal diversity in Europe is clinal and influenced primarily by geography, rather than by language.
American Journal of Human Genetics
67, no. 6 (2000): 1526-43.

Rudman, D., T. J. DiFulco, J. T. Galambos, R. B. Smith, A. A. Salam, and W. D. Warren. Maximal rates of excretion and synthesis of urea in normal and cirrhotic subjects.
Journal of Clinical Investigation
52, no. 9 (1973): 2241-49.

Semaw, S., M. J. Rogers, J. Quade, P. R. Renne, R. F. Butler, M. Dominguez-Rodrigo, D. Stout, W. S. Hart, T. Pickering, and S. W. Simpson. 2.6-million-year-old stone tools and associated bones from OGS-6 and OGS-7, Gona, Afar, Ethiopia.
Journal of Human Evolution
45, no. 2 (2003): 169-77.

Simon, H. B. My husband subscribes to
Harvard Men’s Health Watch,
but I read it even more than he does. I hope you can help us resolve a disagreement. He wants to have pizza two to three times a week for his prostate, but I don’t think it’s a healthy food. Who is right?
Harvard Men’s Health Watch
7, no. 11 (June 2003): 8.

Other books

Slum Online by Hiroshi Sakurazaka
Twice in a Lifetime by Marta Perry
Rebels by Kendall Jenner
The Flower Reader by Elizabeth Loupas
The Bicycle Thief by Franklin W. Dixon
Pieces of Sky by Warner, Kaki
Winter Is Past by Ruth Axtell Morren
Darkness Taunts by Susan Illene