Authors: Kresha Faber
1
⁄
2
cup cocoa powder
3
⁄
4
cup water
1 cup sugar or honey
1
⁄
8
teaspoon salt
1 teaspoon vanilla extract
Melted chocolate in any form will harden when it hits cold ice cream, but the “magic” in this shell is that the chocolate hardens in a thin, smooth shell rather than glopping up in a ball. Children of all ages have been delighted by this simple pleasure since it appeared on the market several decades ago. It turns out making it at home is incredibly easy, but you can still keep this recipe as your magician’s secret, if you’d like. The only difficulty is choosing which chocolate to melt down. Choose a high-quality brand you already enjoy eating and this recipe will be sure to please.
HANDS-ON:
10 minutes
INACTIVE:
none
INACTIVE:
10 minutes
DIFFICULTY LEVEL:
∗
YIELD:
Serves 10; Makes 1
1
⁄
4
cups
COST PER SERVING:
$
CALORIES:
190
FAT:
17 g
PROTEIN:
1 g
SODIUM:
31 mg
FIBER:
1 g
CARBOHYDRATES:
10 g
SUGAR:
9 g
1
⁄
2
cup coconut oil
6 ounces dark chocolate
1 tablespoon sunflower oil
1
⁄
8
teaspoon salt
1 teaspoon vanilla extract
Fruit curd adds a touch of class to anything: custards, cakes, or even just spooned over yogurt on a lazy weekend morning. Traditional curd is made of citrus juice, so be sure to strain it well to make it completely pulp-free. If you wish to explore a less juicy fruit option, such as mango or kiwi, be sure to purée the fruit extremely well and pass it through a sieve to remove any solids.
HANDS-ON:
25 minutes
INACTIVE:
1 hour
INACTIVE:
1
1
⁄
2
hours
DIFFICULTY LEVEL:
∗∗∗
YIELD:
Serves 8; Makes 2 cups
COST PER SERVING:
$ $
CALORIES:
130
FAT:
9 g
PROTEIN:
1.5 g
SODIUM:
42 mg
FIBER:
0 g
CARBOHYDRATES:
10 g
SUGAR:
10 g
5 tablespoons butter, soft
1
⁄
4
cup honey
4 large egg yolks, at room temperature
1
⁄
8
teaspoon salt
1
⁄
2
cup freshly squeezed fruit juice or fruit pulp, strained
On a hot day when the mercury is rising, there is nothing better than a creamy, frozen treat.Considering the store-bought versions include hydrogenated oils and artificial flavorings, making ice cream at home is a sure-fire hit. Not only does it taste worlds better than store-bought varieties, but with its nourishing cream and eggs, it’s actually a healthy treat—in moderation of course! If you choose to use the raw egg yolks in this recipe, use only very fresh eggs that were raised on pasture, since this makes a vast difference both in nutrition and in safety. Of course, you can always go without them, as the recipe comes out just as delicious!
HANDS-ON:
5 minutes
INACTIVE:
2
1
⁄
2
hours
INACTIVE:
2
1
⁄
2
hours
DIFFICULTY LEVEL:
∗
YIELD:
Serves 6; Makes 1
1
⁄
2
quarts
COST PER SERVING:
$ $
CALORIES:
370
FAT:
30 g
PROTEIN:
3 g
SODIUM:
74 mg
FIBER:
0 g
CARBOHYDRATES:
22 g
SUGAR:
18 g