She woke up one Sunday morning with this dream, called Saul, and shared it with him. They both laughed and agreed it was best for Donna to "stay in bed and rest" that day. She felt closer to Saul afterward and realized then how "the dream was telling me to pay attention to the leader inside of me that can give me permission to rest when I need it. When I go to the meditation group now, I am well rested and enjoy it more!"
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Sharing a dream with a teacher can also help you clear up problems that would be difficult to notice or approach directly. Felicia recently shared a dream with her voice teacher. In the dream, as well as in waking reality, she is having trouble learning a difficult piece of music her teacher had given her. The teacher tells her at the end of the dream, "You have to grow." The dream helped Felicia recognize her teacher's positive intentions and goals for her. After her next performance, Felicia gave her teacher a painting depicting the dream that she titled "Growing" (see Figure 11.2). "It felt great," Felicia said later, "to tell my teacher about the dream and how much I understood and appreciated his helping me 'grow' as a singer. I could also have more tolerance for the part of me that needed to confront the challenges in my life."
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Dreamwork with and about Your Therapist
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Although working on dreams with your partner, family, and friends can be extremely rewarding, you may feel the need for professional guidance or support to complement your dreamwork. You may want to consult a therapist to help you deal with the parts of yourself that are difficult or unpleasant to confront as they come up in your dreams. Or possibly you are already seeing a therapist and know how valuable it can be to work on your dreams in therapy, especially those in which your therapist appears. Sharing a dream about your therapist during
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